Solfeggio Sleep: Countdowns For Deep Sleep & Healing (432Hz)

This is a guided meditation that gently guides you into energetic surrender and a deep gratitude for the well being in your life. Coupled with Reuben's guided and affirming words is the solfeggio frequency of 432 Hz. Despite not strictly being part of the original Solfeggio scales, this is often used for sound healing because it is referred to as the "frequency of The Universe". Studies show that people feel calmer, happier and their heart rate drops significantly more when listening at 432 Hz.

Reviews

Enjoyed & will come back to hear some other of your posted meditations. 💕💕

Magic
Couldn’t sleep because excited at getting up early to go to France ( and because it’s your birthday)
Thought I wouldnt drift away, but I soon did.
Thank you Reuben
💛🙏💛

Perfection! Worked twice instantly during one night. Thank you. 🙏🏼🩵

Fell asleep before I could even finish - thank you 🙏🏼😄

I really fell into a deep sleep. This one is now bookmarked. Thanks Reuben 🙏🏻😴