00:30

Sleepy Adventures #1: The Wisdom Of The Winding Road

by Reuben Lowe

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
501

Are you ready to drift away? We go on a very sleepy adventure. It starts off by you manifesting a car. Then, we drive somewhere, just for the fun of it. But there’s more. There’s something about this windy road. It’s brought us somewhere. Somewhere magical. Somewhere spiritual.

SleepWisdomWinding RoadDriftingManifestationFunHealingNatureMindfulnessWellbeingNature ImageryMindfulness Of Present MomentEmotional WellbeingAdventuresGuided VisualizationsHealing ProcessJourneysMagicMetaphorical JourneysVisualizationsSpirits

Transcript

Welcome to Sleepy Adventures.

My name is Reuben,

And here we are.

Today's sleepy adventure is called The Wisdom of the Windy Road.

Find your favorite sleeping position,

Allowing the surroundings of comfort and ease to gently envelope you.

A familiar,

Friendly pull of gravity,

Noticing this pull from the earth,

Appreciating the fact that you chose this moment.

This moment for you and from you.

This is your time.

This is your space.

Moving into the space of imagination,

Into the realm where all good things happen.

Imagine a way for a year and a day.

Today is different and similar.

It's similar because it is a sunny spring day.

We walk outside to start our journey.

The weather is beautiful.

I am feeling so refreshed from our adventure yesterday,

And I'm eager for what today's journey will have in store.

It will be different because it's a new day.

A new day for me.

A new day for you.

Let's go for a drive again.

I like having you as my guest.

Relax.

Let's use the power of our imagination.

Choose a car,

And let's gently come to know that it will manifest itself.

Wow,

There it is again.

A car.

Nice choice.

Let's get in,

Shall we?

That's interesting.

This road we're on doesn't have any other cars.

Let's take the same windy road.

Oh wow,

Can you feel that?

It's so smooth.

There isn't a bump or hump in sight.

The road feels mesmerizing.

Its windy curves are perfect.

Not too windy.

Just perfect.

The windows are down,

And we're looking at each new approaching bend,

Relaxed and joyful at what unfolds before us.

Oh,

What fun there is to drive.

We've rekindled that sense of adventure right here and now again.

Thank you for sharing this with me.

So as we get around this bend,

We see the road start to climb a hill.

I hope there's a lookout at the top.

What about you?

If there is,

Shall we stop off and take in the magnificence of the ocean that stretches across its horizon?

I know that the ocean is close.

We're bound to see it from up there.

What about you?

If there is a lookout at the top,

Shall we stop off and take in the magnificence of the ocean?

And now there's the most gentle of pitter-patters coming from the tiny droplets on the windscreen.

That's interesting,

Because I can see almost all blue sky above.

There's just a few mottled bright white clouds at a high up in the sky.

Can you see them?

Shall we look for a rainbow?

There must be one.

There it is.

In all its splendor.

Look over to your side,

Through the trees.

Here comes an opening.

Maybe we'll be able to see it all.

Ready?

Wow,

There it is.

Beautiful.

And it's actually a double rainbow,

Too.

One for me and one for you.

Magic.

Oh,

Goodness.

In all that excitement,

I didn't even notice that the rain has completely stopped and the road is dry.

We've driven through the part where it was raining and out the other end.

This feels magic.

I feel really relaxed and happy to be doing this here and now with you.

Not knowing where we're really going and feeling happy anyway.

You know what they say,

The journey is the destination.

And now we're coming to the top of the hill.

I wonder if there is a lookout.

And there is.

There's the horizon.

Soon we'll see the ocean.

Can you smell the freshness that is in the air right now,

Especially with the windows down?

And now that we're slowing up a bit.

Nice one.

Look what we've manifested.

There is the lookout.

Just what the doctor ordered.

As we say in the UK,

That's lovely.

Let's pull over for a minute and look out at the ocean below.

Let's take in the entire horizon.

Oh my.

Look at the beauty of this scene.

The beach is quite rocky.

Although there are many people enjoying it at this time.

They are so small,

The people down there,

Like little specks.

And look what an incredible rich royal blue the ocean is today.

Maybe it's because we are looking from so high above.

Maybe it's because of the blue sky and the white sun shining across the water.

The seagulls overhead and the sound of the waves in the distance.

This windy road brought us here.

I wonder why.

It's as though there is a wisdom that we've been brought to.

This wisdom of the windy road.

And where has it brought us?

Nowhere,

But everywhere.

There's something magic up there.

Right up there,

I mean.

You can go there.

You can float up there.

You can go there now if you like.

All it takes is the power of gentle imagination.

Up there,

It's spacious and kind.

That's the only way that I can describe it.

All is well in this kind,

Loving and spacious place.

There is a wisdom that will surround you.

It goes beyond any words.

You are healing in this gentle,

Kind and loving place.

I feel content.

It feels like I'm floating.

I'm floating.

I'm healing at one with this kind,

Loving and spacious place.

Moving deeper into the realm of imagination.

Moving into the realm where all things good possible.

My sleepy adventure.

Does it mean drift off into a dream?

This space is here for me.

I'm here for me.

May it have been.

May it will be.

My body heals in the softness of this moment.

My body is nourished in the softness of this moment.

My body is restored in the softness of this moment.

Nothing else matters this time.

Deep relaxation.

It's time for deep,

Restorative sleep from the depth of my core.

I know this to be true.

I am connected to the comfort that surrounds me.

I am connected to the stillness within me as well.

In this kind,

Loving and spacious.

Moving deeper into the realm of imagination.

Moving into the realm where all things good possible.

My sleepy adventure.

Does it mean drift off into a dream?

Meet your Teacher

Reuben LoweMelbourne, Australia

4.6 (22)

Recent Reviews

Tanusree

August 20, 2024

I was enjoying it so much Reuben and was so sure that I would listen to all of it but as luck would have it fell asleep somewhere! Thank you for sharing this beautiful offering. 😍💕🙏

Nicole...✨🐾❤️🐾✨

August 9, 2024

I am so grateful for the Sleep Series! These are my go-to’s when I can’t sleep. They work every time! ✨🙏🏻✨

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© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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