Sleep: The Solfeggio Jug Of Relaxation (639 Hz)

This sleep track has the Solfeggio Frequency of 639Hz. It is used in this along with a guided mindfulness meditation for sleep. No effort in thinking is ever required with these meditations.

The Solfeggio Frequency of 639Hz has been found to enhance understanding, communication, love, and tolerance. Relax and gently allow yourself to compare the energies of this evening, or simply allow the words to flow through you as you absorb the soothing synthesized music of this frequency. Relax and drift away. You’ve got this!

Reviews

Thanks Rueben - you have such a lovely pacing and volume with your voice also. I slept and I had crazy dreams. Yesterday was the first time I even heard of Solfeggio and then your piece just popped up in my Insight Timer feed.
I’m trusting I was meant to have those crazy dreams and no googling for meaning- that’s a change for me. Oh and last night was the Summer Solstice
Blessings to you 💚🌳

My brain loved it evidenced by falling asleep. Ruben has never come short of amazing in his compassionate approach to self love

These solfeggio sleep meditations are the best way for me to fall asleep. Thanks Reuben 🙏🏻😴