For Sleep: My Tuesday Night (Mars)
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For Sleep: My Tuesday Night (Mars)

by Reuben Lowe

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156

Tuesday is coming to a close. Tuesday is named after the planet Mars. In languages like French, Spanish, and Italian the name for Tuesday starts with "mar." The English word comes from the Old English Tiu's day; Tiu was the Viking god of war, who was associated with the planet Mars. No effort in thinking is required. If anything arises, allow it. If nothing arises, be the witness to the stillness and space within you.

SleepPlanetarySelf ReflectionAwarenessBody AwarenessAffirmationSleep PreparationAwareness Practice

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia