Compassionate Affirmations To Honour Myself

In this track, Reuben guides us, to help us drop into a spiritual connection with ourselves. These affirmations have been written to give us some simple guidance, simply to honor ourselves. This includes relating to our emotions in an open and receptive way. The example of the sadness that is sometimes within us is used within this practice.

We start with a simple introduction to settle us in, then a meditative countdown to get to us into the practice. Finally, we get to absorb these affirmations with their ambient cinematic music. This, ideally, brings us into a wiser and kinder acknowledgment, and appreciation of ourselves.

Reviews

Timing is everything. The Universe brings our attention to what we need to know when we open up to the possibilities. Lovely and empowering. Thank you!

Always good to wake up with positive morning affirmations. Thanks Reuben 🙏🏻

Dear Reuben, I have no words left to describe how I feel. This came at the right moment to help me back on track when I needed someone to guide me and reassure me that everything was okay. Forever grateful to you ❤️💕!

Pulled me back to center after a crazy day, thanks Rueben!

There's so much in this track. It was exactly what I needed. I realize my my fear of going to see my brother and family is because it's just so sad. And it's okay to feel sadness. I'm not so fearful this trip coming up. Thank you Rueben..