Affirmations: For Me & My World (Micro Practice)

It's easy to be pulled out of alignment with the awful things that are happening in the world. This meditation is an acknowledgement of you, and despite what is going on at the moment, this sweet planet earth upon which we are living.

This is a deeper acknowledgement, a wiser, kinder and more compassionate acknowledgement. And you don’t have to do anything, but simply allow the affirmations to do their thing.

We start with an introduction to settle us in, a simple practice to get grounded, then we get to use these affirmations for you and this world we share.

Transcript

Affirmations for my world.

You chose this moment.

This is a gift for you and from you.

I am a spiritual being,

Having a human experience.

My world has helped me create who I am today.

And it continues to bring me moments of meaningful connection.

Hello dear sweet planet Earth,

You've been here all my life.

Thank you.

I choose to look at the world through the eyes of gratitude.

I am grateful to wake up every day and I choose to see this as a blessing.

I am grateful for sunrises and sunsets.

The tapestry of this world is magical.

I am surrounded by a miracle.

I am grateful for the contrast this world offers me.

This contrast is supposed to be there,

So I can choose to experience from it.

Every single thing in this magnificent world was created from stillness and space.

Everything around me,

In this very moment,

Manifested from nothing.

And here it is,

Right now,

For me.

Dear sweet planet Earth,

I am grateful for the little moments.

I am grateful for food,

Water and the shelter that you provide.

I love some of the material possessions that you have provided for me.

Some of these things that help enhance moments of meaningful connection for me.

I love the animals in my life.

I choose to notice the beauty of nature each day.

I love the people in this world who accept me for who I am,

Who remind me to be playful and joyful.

I choose to remember who I am now and again,

A spiritual being,

Having a human experience.

My dear world,

My dear sweet planet Earth,

Thank you,

Thank you,

Thank you,

Thank you.

Reviews

Blessings to you dear Rueben. Such meaningful affirmations to live by. I wanted to tell you that my life is so much better than it was 10 months ago and I am so grateful. You are a big part of that change. Thank you, thank you, thank you. Sending so much love and appreciation.

I absolutely loved this. I really needed centering and this did it. Thank you, Reuben. 🥰

I appreciate the kind words and affirmations he gives us in this meditation

Thank you Reuben for this lovely meditation. Today I will remember that I am a spiritual being having a human experience and in every moment I have a choice: positivity vs negativity and activity vs inactivity, calm vs reactivity, listening vs speaking, and so on with an infinity of more choices. I choose to remember that I have a choice, always and in every moment. My life is my world. 😊☀️