
00:30
00:30
7 Minutes For Sleep (As I Drift Away - Ambient Chants)
by Reuben Lowe
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
337
In tonight’s guided sleep meditation, 7 Minutes For Sleep, Reuben prepares us with a gentle closing of the day. This is an adapted version of the full sleep track called 'As I Drift Away'. We use a technique of softening whilst the sound of the waves and the chants of a choir take place in the background.
SleepMeditationRelaxationBody ScanLetting GoAmbientSoftening TechniqueFuture Self VisualizationsVisualizations
Meet your Teacher

Reuben Lowe
Melbourne, Australia
