7 Minutes For Sleep (As I Drift Away - Ambient Chants)
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7 Minutes For Sleep (As I Drift Away - Ambient Chants)

by Reuben Lowe

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
337

In tonight’s guided sleep meditation, 7 Minutes For Sleep, Reuben prepares us with a gentle closing of the day. This is an adapted version of the full sleep track called 'As I Drift Away'. We use a technique of softening whilst the sound of the waves and the chants of a choir take place in the background.

SleepMeditationRelaxationBody ScanLetting GoAmbientSoftening TechniqueFuture Self VisualizationsVisualizations

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia