The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineReal people. Real life. Real time. At Insight Timer, we empower our Teachers to share transformative, in-person, multi-day retreats with our vibrant community. Whether you're seeking personal growth, mindfulness, or connection, these retreats offer a unique chance to explore and transform. Experience the profound impact of real-time interactions crafted by passionate teachers. Join us and embark on a journey of discovery and transformation.
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Speaks English, BR. Português and Español
Joined Insight Timer in August 2025
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