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Yosemite Somatic Trauma Healing Retreat for Women

May 11 - 14, 2026

Oakhurst, CA, United States

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Hosted By

Orit Krug

9.9k followers

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3 nights, 4 days

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14 person retreat

Highlights

  • Somatic therapy

  • Yosemite national park

  • Somatic healing

  • Healing abandonment wounds

  • Healing anxious attachment

Details

It’s time to find home in your body. You’ve earned it. You’ve put so much time, energy, and therapy into healing your trauma. You’re SO close. Once you integrate what you’ve learned in your mind, with your body & nervous system, you’ll be able to truly feel & embody the changes you’ve been talking about wanting for so long. This is a highly unique retreat where you’ll have tangible experiences of moving fear through your body, releasing old wounds, and evolving into your most liberated, authentic self. All while being empowered, seen, celebrated by an intimate group of like-minded women.

Location

Oakhurst, CA, United States

Oakhurst, California 93644 is a welcoming mountain town in Madera County, nestled in the foothills of the Sierra Nevada and widely known as the southern gateway to Yosemite National Park. Surrounded by pine forests, rolling hills, and scenic lakes, it offers a relaxed small-town atmosphere with easy access to hiking, waterfalls, and outdoor adventures year-round. With a blend of local shops, cozy lodging, and stunning natural surroundings, Oakhurst provides a peaceful base for nature lovers while still offering modern conveniences and a strong sense of community.

Venue

Greystone Manor

Reviews

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A spacious Sierra mountain retreat designed for unforgettable group getaways. With nearly 5,000 sq ft, this 8-bedroom, 4.5-bath home is ideal for large families and reunions, offering plenty of space to relax and gather. Centrally located just 7 miles from Bass Lake, 4 miles from downtown Oakhurst, and 20 miles from Yosemite’s South Entrance.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Hot Tub

Hot Tub

Towels

Towels

Kitchen

Kitchen

Free Parking

Free Parking

Heating

Heating

TV

TV

Hairdryer

Hairdryer

BBQ Grill

BBQ Grill

Accommodation

The Sanctuary Suite

1 Room Left

Private room for 1

$6,000 USD total

Private King Bedroom

4 Rooms Left

Private room for 1

$5,000 USD total

Shared Twin Bedroom

5 Spots Left

5-person shared room

$3,000 USD / person

The Retreat Nook

4 Spots Left

4-person shared room

$2,500 USD / person

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Located in a secluded haven, this 8-bedroom house provides luxury amenities for a truly one-of-a-kind stay. The serene mountain scenery sets the perfect backdrop for connecting with yourself and your co-attendees, while the crisp air naturally pulls your body and mind into deeper relaxation. Unwind in the jacuzzi or warm up by the firepit as you surround yourself with the peaceful Sierra Nevada landscape. Leave the rest of the world behind and focus on the grounding, revitalizing energy that is immediately apparent when you enter your retreat space. Step outside and immerse yourself in peaceful nature, or allow your body to melt into safety as you cozy up inside. Modern and clean rooms ensure a good night’s sleep and waking energized for your retreat experience.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Raw · Organic · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

Delicious, home-cooked meals will be served and accommodate ALL dietary needs.

Schedule

Sample Itinerary 7:00am: Satisfy your morning appetite with a delicious, hearty, healthy breakfast. 8:00am – 11:00am: Gently-paced, soul-fulfilling Integrated Somatic Therapy/Hiking session to one of Yosemite National Park’s most breathtaking hikes. 12:00pm: Fulfill your post-hike appetite with a soothing, home-cooked lunch. Nourish your body as you integrate new insights from the morning. 1:30pm – 3:30pm: Recharge & Integrate: Process your day with co-attendees as you recharge in the hot tub, curl up on the couch and read a book, or relax anywhere else on the incredible retreat grounds. 4:00pm – 6:00pm: Somatic Dance/Movement Therapy session with Orit. Embody peace & freedom as you experience a level of self-acceptance and love that your body has been yearning for all this time. 8:00pm: Put your feet up and relax as a beautifully prepared, nourishing meal is served — warm, aromatic, and soothing to your senses. After 9pm: Wind-down and Regulate on your comfy bed, submerge in the hot tub, or stargaze on the patio by the warmth of the firepit.

Host

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Orit Krug

New York, NY, USA

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her un...

1 language

English

Teaching for 4 years

Joined Insight Timer in Mar 2021

What's Included

Accommodations

All meals

Somatic sessions

Transportation during retreat

Guided hikes

Not Included

Flights

Airport transportation

FAQs

Guest requirements

  • An application is required to be accepted to the retreat.

  • Women only

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.