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Sacred Elements: Ritual, Renewal and Reverence

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Sacred Elements: Ritual, Renewal and Reverence

February 19 - 25, 2026

Bali, Indonesia

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6 nights, 7 days

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12 person retreat

Highlights

  • 6 nights / 7 days at The Ark, Ubud – with your choice of private or shared room

  • Daily organic, plant-based meals

  • Elemental sessions & energy healing circles

  • Alchemical crystal layouts supporting deep vibrational shifts

  • Melukat water purification, cacao fire ceremony, and trance dance performance

  • Opening intention circle and 1:1 session with a lead facilitator

  • Crystal Field Kit & post-retreat integration gathering

Details

Over seven soul-deep days in the heart of Ubud, you’ll move through a ritual arc shaped by the six sacred elements—Earth, Water, Fire, Air, Ether, and Void. Each day blends subtle energy practices, elemental rituals, and group fieldwork designed to support lasting transformation. You’ll be held in a carefully curated group, with space for one–one check-ins, peer connection, and immersive practices that restore clarity and inner alignment. Balinese temple rituals, vibrational crystal layouts, and Field Dynamics’ signature tools converge to offer a grounded yet reverent path of reconnection – rooted in Bali’s living elemental intelligence. Come as you are – whether seeker, healer, or simply soul-curious. Together, we create a sanctuary of coherence – where personal transformation becomes collective resonance, and each day becomes a portal into the extraordinary. Why Bali? Bali is more than a destination—it’s a living temple of wellbeing. Rooted in the Balinese principle of Tri Hita Karana—the harmony of self, nature, and the sacred—it offers a rare coherence where inner work is naturally amplified. This island doesn’t just support transformation, it accelerates it. This retreat draws from the profound Balinese belief in harmony between the visible and invisible worlds. According to their cosmology, each person is accompanied by the Catur Sanak – the Four Metaphysical Siblings – embodying the elemental forces of Wind, Fire, Water, and Earth, who serve as lifelong guides and guardians. Far beyond symbolism, this elemental connection is a living reality. We honour these sacred traditions with deep respect, gently integrating them into a contemporary journey of healing, insight, and renewed connection.

Location

Bali, Indonesia

Ubud, Bali, is a captivating town nestled in the lush, verdant landscapes of Indonesia's cultural heartland, renowned for its rich artistic heritage and serene spiritual atmosphere. Surrounded by emerald rice paddies and dense jungles, Ubud offers a tranquil retreat that attracts travelers seeking a deeper connection with nature and Balinese culture. The town is a thriving hub for traditional arts and crafts, hosting numerous galleries, workshops, and performances that showcase the island’s vibrant artistic scene. Visitors can explore the Ubud Monkey Forest, a sacred sanctuary teeming with playful macaques, or take a stroll through the bustling Ubud Market to discover unique handicrafts. Ubud is also a center for wellness and rejuvenation, offering an array of yoga studios, holistic healing centers, and spa retreats. With its enchanting blend of natural beauty, cultural richness, and tranquility, Ubud embodies the spirit of Bali, providing a haven for those in search of inspiration and peace.

Venue

The Ark Ubud Bali

4.9 129 Reviews

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Ubud’s hidden retreat paradise set amongst rainforest and rice paddies. A dedicated space for community, connection and creation in Bali.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Spa

Spa

Sauna

Sauna

Bicycles For Rent

Bicycles For Rent

Laundry

Laundry

Towels

Towels

Accommodation

Shared Room (Twin with one another)

1 Spot Left

2-person shared room

$1,800 USD / person

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Welcome to The Ark — Your Sanctuary of Serenity & Sacred Renewal Nestled in the lush highlands of Penestanan, The Ark is a private eight-bedroom sanctuary overlooking tranquil rice paddies. Just minutes from central Ubud, this iconic venue blends open-air living with refined comfort—offering spaciousness, serenity, and elemental beauty. Each room has a theme, inspired by a specific crystal (could this retreat be more aligned with a venue!) to support deep rest and recalibration. Thoughtfully appointed ensuite bathrooms and tranquil views – some with soaking tubs or garden courtyards – create a treehouse-like retreat experience. Enjoy on-site amenities including the secluded jungle-view pool, sauna, firepit, and an expansive shala designed for group practice. The Ark’s culinary team prepares vibrant plant-based meals sourced from local Balinese farmers and artisans. Whether journaling with herbal tea, greeting the day in the open-air shala, or soaking in a flower bath beneath the stars, The Ark offers space for stillness, harmony, and sacred renewal.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Organic

All plant-based meals (breakfast, lunch, dinner) and refreshments are included. The Ark offers vibrant, organic, plant-forward meals that are vegetarian or vegan by default. If you have specific allergies or dietary needs, just let us know—we’ll ensure you’re well nourished throughout your stay.

Schedule

The Elemental Map of Transformation: Six Sacred Forces for Inner Change Long before modern science, there was the wisdom of the elements. Sacred Elements is a retreat that returns to this universal language. Each day we explore our inner world through the language of the elements as an archetypal gateway: Earth, Water, Fire, Air, Ether, and Void – these six primal forces are the original languages of transformation. Across cultures and centuries, from Taoist inner alchemy to Vedic cosmology to Western esotericism, elemental understanding has always been a map of how energy moves – within nature, the cosmos, and the human being. Our approach blends years of subtle energy training with the timeless power of presence. Through guided sessions, elemental rituals, and space for rest and reflection, you’ll experience what it means to truly align – physically, emotionally, energetically. This program is thoughtfully curated to balance guided practices, rest and reflection, and soulful immersion. The Core Practices Throughout the retreat, we come together in a sacred container – held with energetic precision and care. Each day includes restorative YinRising meditations, guided group energy healing sessions, and intentional crystal layouts designed to open, balance, and align your system with the deeper intelligence of the field. YinRising Morning Sessions Each day begins in stillness, but not in silence. YinRising is our initiating practice – held during the morning to attune you to the layers of body, mind, and spirit through slow movement, breath, and presence. Rooted in the yin principle of receptivity and non-doing, the practice isn’t about stretching or poses – it’s a recentering of self. Each session is uniquely attuned to the elements and to the rhythms and sounds of the natural environment. YinRising prepares your system for the day with subtle alignment, nervous system calm, and clarity of presence. An ideal way to tune in and start the day. Elemental Crystal Rites Throughout the retreat, we engage in immersive Elemental Crystal Rites – transformational energetic experiences that invite the intelligence of the crystal world into embodied form. Crystals are not merely beautiful, their internal lattice structures encode frequencies that interface with the subtle body, acting as both conduits and mirrors. For these experiences you'll be using your Crystal Field Kit: a curated crystal healing set attuned to the Sacred Elements journey. In these Crystal Rites, we work with specific stones whose elemental correspondences open portals of healing, resonance, and realignment. Each rite marks a ceremonial threshold – an invitation into a new layer of your being. These sessions are key passages in the curated elemental arc of the retreat, supporting deep pattern release and moments of profound stillness. Group Space Holding & Energy Circles These circles offer a direct way to receive the benefits of group field healing. The collective becomes an active healing field where each individual is deeply seen, held, and supported. Some participants may speak, share, or release; others may remain in silence. All are met with reverent presence, open-hearted reflection, and deep listening. These sessions bookend the retreat – one near the beginning, the other toward the close – marking thresholds of initiation and integration. Within these sacred containers, true transformation unfolds. Field Gateway: One-One Energy Session Each guest receives a personal one–one session; an energetic attunement and cleansing in the spirit of a modern limpia. This private space offers an opportunity to clarify your core intention, gently surface misalignments, and receive intuitive reflections tailored to your unique path. Soul Sensing & Astral Journeying These two evening activities explore the unseen realm of subtle energy, the aura and inner vision. Soul Sensing is an activity to connect you with your visionary abilities while Astral Journeying is a guided foray through the astral plane and the imagination. Perfectly curated for evening events. Experiences & Excursions Sacred Water Ritual at Pura Mengening A Purification Ceremony Tucked deep in the jungle, Mengening Temple is one of Bali’s most sacred sites—peaceful and powerfully aligned with the element of Water. Here, we’ll be guided through the traditional purification ritual of Melukat, beneath a series of sacred fountains, each offering a chance to release stagnant energy. This ceremony clears the energetic residue of daily life, restoring inner stillness and emotional flow. A blessing for the journey ahead, it invites a deep sense of renewal—body, heart, and spirit. Sacred Fire & Cacao Ceremony An Evening of Heart Opening & Ritual Release We will gather in circle to share locally grown ceremonial cacao, gently opening the heart and attuning to the group field. With softened edges and awakened intention, we step into a sacred fire ceremony guided by a Balinese priest. Known locally as a form of Agni Hotra, this ancestral fire ritual purifies, aligns, and amplifies intention. As flames rise, so do prayers—carried on the smoke, releasing what is complete and inviting what is ready to emerge. This is a powerful communal moment to honour your path, clarify purpose, and root yourself in the deeper current of the retreat. Sound Healing at Pyramids of Chi A Journey of Sacred Geometry & Vibration Step inside the majestic pyramids for a unique elemental sound expereince where architecture and ancient frequency work converge. In this optional experience at Pyramids of Chi, you’ll lie back and journey through sound with gongs, didgeridoo, and harmonic overtones—designed to entrain the nervous system and expand consciousness. This is sound healing held within sacred geometry and with high intention. Kecak Fire & Trance Dance Night of Embodied Myth & Ancestral Power Together we will witness the Kecak Fire Dance, an iconic Balinese ritual where over a hundred men chant in rhythmic unison, creatinga sonic field that pulses through the body and stirs the soul. This immersive performance retells sacred myths—not as stories, but as living energies. The evening deepens with the Sanghyang Jaran, or horse trance dance, where spirit channels through the dancer guided by ancient invocation. These are not staged performances but ritual acts of protection and purification. To witness this is to be drawn into the ceremonial heart of Bali, where trance and ancestral devotion are one.

Testimonials

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“The depth of Keith and Christabel’s understanding—and their ability to translate this into clear, effective tools and teachings—is truly unparalleled in my experience.”

Martha, USA

“I highly recommend Christabel and Keith. Their knowledge, skill, and presence exemplify the depth and power that’s possible through energy healing.”

Sally, USA

“They are teachers who walk their path with humility, grace, and a deep commitment to their own evolution. I feel genuinely blessed to have encountered them.”

Amy, USA

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Hosts

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Christabel Armsden | FIELD DYNAMICS

United States

Christabel is a teacher, speaker, and founder of Field Dynamics - an energy healing platform offering transformational trainings and guided practices. She specialises in the human energy field and the...

1 language

English

Teaching for 4 years

Joined Insight Timer in Dec 2021

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Keith Parker

Miami, FL, USA

Keith is a teacher, author and healing practitioner with expertise in the human energy field, contemplative science and the healing arts. Initially, Keith used meditation as a vehicle to understand an...

1 language

English

Teaching for 6 years

Joined Insight Timer in Oct 2019

What's Included

6 nights / 7 days at The Ark in Ubud, Bali – a sanctuary for healing and reconnection

Shared or private accommodation (as selected)

All plant-based meals (breakfast, lunch, dinner) and refreshments

Welcome pack and curated Crystal Healing Field Kit

Daily group energy healing sessions, guided crystal grid layouts and advanced field practices

Private 30 minute energetic attunement (1:1)

Elemental rituals and guided ceremonies with Balinese wisdom-keepers

Scheduled transport for included excursions

Post-retreat integration session (2-3 weeks later)

Not Included

Flights

Airport transfers

Travel insurance

Optional activities – the Pyramids of Chi sound experience ($25) and the group celebration dinner – are not included.

FAQs

Guest requirements

  • This depth retreat is designed to be inclusive and accessible, no matter your experience level. You’ll be guided with care through each practice, with space to engage at your own pace. Whether you’re seeking personal renewal, soulful exploration, or a deeper connection to nature and self—this journey meets you where you are.

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.