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Meditation Retreats in Canada/
Meditation Retreats in King City/
Return to Yourself | A Day Retreat for Rest & Reconnection
Return to Yourself | A Day Retreat for Rest & Reconnection
July 4, 2026
King City, Canada
1 day
20 person retreat
Highlights
A full-day nervous system reset designed to help you slow down, soften, and reconnect with yourself
Guided mindful movement, yin yoga, breathwork, and meditation in a spacious, unhurried format
Time in nature woven throughout the day to support integration and allow your system to unwind
A quiet, rural setting at Sherwood Farm offering space to step out of daily life and into stillness
A nourishing, plant-based lunch by Second Love Harvest made with organic, local ingredients
Details
This day retreat is designed as a gentle, grounded reset for your nervous system. Set on a quiet, rural property, it offers a space to slow down, soften, and step out of the pace of daily life. Through a blend of mindful movement, yin yoga, breathwork, meditation, and rest, you’ll be supported in settling your system and reconnecting with yourself in a steady, easeful way. The day is intentionally spacious, with time in nature woven throughout to allow things to land and integrate. Rather than a packed schedule, this is an opportunity to move at a slower rhythm — one that supports clarity, calm, and a deeper sense of presence. You’ll leave not only feeling more grounded and regulated, but with simple, accessible tools you can return to in your everyday life.
Venue
Sherwood Farm Retreat
5 ★ 9 Reviews
Sherwood Farm is a picturesque rural property in beautiful King Township, North of Toronto. It’s an ideal country retreat, to get away from the city for a day. We offer private facility rental for small corporate, community & private events. Surround yourself in the elegance of the house or the spacious rustic feel of the hayloft for your next event. Tired of the same event venues? Take a day and escape the everyday!
Yoga Studio
Pool
Garden
Meals
Meals provided
Lunch
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic
A nourishing, plant-based lunch will be provided by Second Love Harvest, with a focus on organic, locally sourced ingredients. The meal is designed to feel simple, grounding, and supportive — offering steady energy without heaviness. The menu is entirely plant-based and gluten-free, with thoughtful attention to quality and balance. It’s intended to complement the rhythm of the day and support your body as it settles and unwinds.
Testimonials
1 / 3
Host
Meg Gold
Toronto, ON, Canada
Meg Gold is a holistic wellness practitioner and certified yoga and meditation teacher offering grounded, embodied support for women who have spent years holding everything together. Her work is root...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 1 year
Joined Insight Timer in Dec 2024
What's Included
All practices and retreat sessions
A nourishing plant-based lunch
Herbal tea and light refreshments
Time in nature and use of the retreat space
Not Included
Transportation to and from Sherwood Farm Retreat
Yoga mat
FAQs
Guest requirements
All levels of experience are welcome.
No previous yoga, meditation, or breathwork experience is required.
Please wear comfortable clothing and bring anything that will help you feel supported throughout the day.
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
