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Meditation Retreats in Indonesia/
Meditation Retreats in Bali/
Pause and Renew: A Women's Retreat for Reconnection in Bali
Pause and Renew: A Women's Retreat for Reconnection in Bali
June 6 - 11, 2025
Bali, Indonesia
5 nights, 6 days
16 person retreat
Highlights
Movement and Stillness: Daily restorative or kundalini yoga, breathwork, and meditation to help you feel grounded and alive.
Nurturing and Support: 2 x Day spa and 1 x Reiki sessions included for extra luxury, nurturing and support.
Rest and Renewal: Evening sessions including somatic healing and deep relaxation practices like Yoga Nidra.
Space and Connection: Time to be on your own or with a small group of like-minded women who understand the depth of this experience.
Nourishment: All inclusive, thoughtfully prepared meals that support your energy and well-being.
Comfort and Beauty: A gorgeous boutique property, where every detail has been considered.
Details
Life pulls us in a hundred directions. This is your time to take a break, to step out of the noise, and listen to what you need. The Energy Studio has been guiding women through breathwork, meditation, and movement for years, offering spaces where they can reconnect with themselves. In June 2025, we’re taking that work to Bali. This retreat is about giving yourself space: to rest, to breathe, and to let go of the weight you carry. Staying at the gorgeous Blue Karma Village, you’ll be supported in a way that allows you to find steadiness in your body, clarity in your mind, and ease in your heart. This is not just a break. It’s a reset. It’s a chance to put yourself first, not just for a few moments, but for an experience that stays with you long after you return home. It is a retreat for women who are craving space, space to breathe, to rest, to reset. You don’t need to have any experience with yoga, meditation, or breathwork, just a willingness to step away from the noise and give yourself the care and time you need. Whether you’re feeling a little worn out, stuck in the daily grind, or simply know it’s time to do something for yourself, this retreat offers the chance to reconnect with your body, your mind, and what really matters to you. It’s for women who want to feel more grounded, more present, and more at ease in themselves and their lives. If that’s you, we’d love to have you with us.
Venue
Blue Karma Village
4.8 ★ 249 Reviews
A unique Balinese boutique hotel, tucked away on a village road in Umalas, between Canggu and Seminyak. Antique houses, remodeled for comfort and privacy, are decorated with curated art and sculpture, built around tranquil pools and graceful gardens.
A/C in Rooms
Free Wifi
Pool
Spa
Bicycles For Rent
Towels
Coffee / Tea
Cafe
Restaurant
Kitchen
Accommodation
Blue Karma Village
Private room for 2
$1,600 USD / person
Blue Karma Village
Private room for 1
$1,600 USD total
1 / 2
Blue Karma Village – a peaceful boutique retreat tucked away in the quiet village of Umalas, between the vibrant energy of Canggu and the relaxed charm of Seminyak. No moving around, no packing and repacking, we’ll settle in here for six days of rest, reflection, and connection. Beautiful rooms, tranquil gardens, and everything you need in one place to unwind and just be. You have the choice of booking a room all to yourself or bringing a friend to twin share. Note: We will not be organising shared rooms for attendees.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Nut Allergy Friendly · Dairy-free
Let’s just say, you’ll be well-fed and looked after. Breakfast, lunch, and dinner are all included and lovingly prepared by the talented chefs at Blue Karma Village. Fresh, nourishing, and full of flavour, each meal is designed to support your energy and help you feel your best. You’ll also have time to enjoy a tea by the pool, a slow breakfast with new friends, or a quiet meal on your own, whatever feels right for you in the moment. And yes… the food is seriously good.
Host
Cassandra Varga (Cassi Tormey)
Melbourne VIC, Australia
Drawing on her extensive experience in Kundalini yoga, breathwork, meditation and Yoga Nidra, Cassandra goes beyond teaching techniques, fostering inner light and peace through these practices. Priori...
1 language
English
Teaching for 2 years
Joined Insight Timer in Jan 2024
What's Included
6 days, 5 nights at Blue Karma Village, Bali
Daily yoga, breathwork, meditation and restorative practices
Two spa treatments + one Reiki session for deep rest
Beautiful, nourishing meals – breakfast, lunch and dinner
Time to explore, rest, journal, or simply just be
A supportive, small group of women to share the experience with
Plenty of space for quiet, connection, and feeling good
Not Included
Flights
Transfers
Travel insurance
FAQs
Guest requirements
Full payment due upon booking. Spots are limited – we’re keeping it small and personal.
You don’t need to have any experience with yoga, meditation, or breathwork.
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
