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Oregon Nature Renewal Yoga and Meditation Retreat

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Oregon Nature Renewal Yoga and Meditation Retreat

July 2 - 5, 2026

Marcola, OR, United States

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3 nights, 4 days

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22 person retreat

Highlights

  • Daily outdoor yoga classes with guided meditations

  • 3 nights comfortable accommodation in Zen style Tipi or indoor studio or cottage

  • Healthy, nourishing meals, mostly plant-based with fish and poultry options

  • Taste local, biodynamic wines from Oregon's Wine Country

  • Free time to relax, swim in the natural creek, hike local trails and connect with nature

Details

Nourish your body and mind in nature at the natural and intimate Zen-style Tipi Village in Oregon with outdoor yoga on a wooden yoga deck, meditation, hot tub, wholesome gourmet healthy meals, a nearby natural swimming hole, and an opportunity to slow down. The perfect place to truly relax, rejuvenate, meditate, connect with nature, and journey inwards. Meet like-minded yogis and friends and take time for your own self-care, reflection, and renewal. With its stunning coastline, beaches, waterfalls, Crater Lake National Park, Mt Hood National Forest, Tualatin Wine Region, and the city of Portland, there is so much to explore in Oregon. We'll be retreat'ing and connecting with nature at a unique and secluded retreat center in nature, and sleeping in gorgeous, comfortable Zen-style Tipis (with beds, linens, and furnishings!), taking glamping to the next level. A limited number of cabins are also available if you prefer a little indoor comfort. "If you sit still, you will experience nature's silence and stillness. You will find an atmosphere of respect amongst these tall trees. Respect for the Land, the Keepers of the Land, all Living Creatures, and for Mother Nature." ~ owners of Tipi Village, Oregon Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.

Location

Marcola, OR, United States

Marcola is a small, unincorporated community in Lane County, Oregon, nestled in the scenic Mohawk Valley and known for its lush green landscapes and tranquil atmosphere. With the Cascade Range providing a picturesque backdrop, Marcola offers a peaceful rural retreat steeped in a rich timber heritage that reflects its history in the logging industry. The nearby Mohawk River adds to the area's natural charm, offering opportunities for fishing and outdoor recreation. Ideal for hiking and biking, Marcola's landscape allows residents and visitors to explore the diverse flora and fauna typical of this part of Oregon. Despite its rural setting, Marcola is conveniently located just a short drive from Eugene, allowing access to larger city amenities while preserving its serene, small-town charm. This blend of natural beauty and community spirit makes Marcola an appealing destination for those seeking a quieter, nature-focused lifestyle.

Venue

Tipi Village Retreat

Reviews

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Hot Tub

Hot Tub

Housekeeping

Housekeeping

Kitchen

Kitchen

Free Parking

Free Parking

Shower

Shower

Bathroom

Bathroom

Accommodation

Tipi (single occupancy, 1 queen, shared bathrooms)

3 Rooms Left

Private room for 1

$1,295 USD total

Tipi (double occupancy, 1 or 2 beds, shared bathrooms)

4 Rooms Left

Private room for 2

$1,195 USD / person

Tipi (double occupancy, 1 or 2 beds, shared bathrooms)

4 Rooms Left

Private room for 1

$1,195 USD total

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There are 7 stunning Tipis, furnished in a Zen style, with beautiful stone floors with rugs, warm and comfortable beds with down comforters and wool blankets for the cool Oregon summer nights. For a more traditional sleeping experience, there are a limited number of indoor rooms available. All tipis and rooms have access to a centrally located bath house with two full bathrooms. The indoor Studio has a private bathrooms. There are plenty of blankets in the Tipis for extra warmth during cooler nights. Each Tipi and room has power outlets for lights and devices.

Meals

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Meals provided

Breakfast · Brunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly

3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).

Schedule

The schedule below is tentative only and subject to change. The final schedule will be shared with all participants a few weeks prior.

Testimonials

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I loved it all! Magical, and just the right balance of hiking and different levels of yoga. Food was healthy and plentiful. I would go again in a heartbeat! This was my second retreat with Sally, and there will be a third!

Sharon P, USA

The Body Flows Retreat was incredible. Sally is a wonderful yoga teacher who embodies what she teaches. A perfect retreat to get connected and inspired. Thank you Sally for a wonderful experience.

Jennifer C, USA

What a fabulous yoga retreat with Body Flows! Sally is a phenomenal teacher guiding all levels through each class with a kind heart, love and light. Thank you Sally for such a beautiful experience!

Debbie T, USA

Book this retreat! The retreat was just what I needed and truly exceeded my expectations. The yoga, accommodation, food, programs, and pace of the weekend was excellent. Sally does so much to prepare for the weekend and it really shows. The meals also exceeded my expectations as far as the quality and variety. My daughters and I thoroughly enjoyed our time there together and definitely would seek out another of her retreats at another location in the future. Thank you so much for everything! We had an unforgettable experience.

Teresa G, USA

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Host

What's Included

6 outdoor yoga classes (vinyasa flow and yin yoga) with guided meditations on outdoor yoga deck

3 nights comfortable accommodation in Zen style Tipi or indoor studio or cottage (linens, blankets and towels provided)

9 delicious, healthy, nourishing meals, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).

2 evenings of tasting local, biodynamic wines from Oregon's Wine Country

Free time to relax, journal and meditate in nature, in the hammock, hot tub or at the creek

Not Included

Transport to and from the retreat. Coordination of shared car rental and car pooling with other participants can be arranged if you email us at least one month before the retreat.

Travel Insurance (we recommend including the "cancel for any reason" clause).

Massages can be booked for additional cost at the time of booking the retreat or anytime up to the retreat date, subject to availability.

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.