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NtipZeN Yoga Relax Retreat in Nature

August 25 - 31, 2026

Kastrosikia, Greece

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Hosted By

Martha Kosta (NtipZeN)

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6 nights, 7 days

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11 person retreat

Highlights

  • A carefree sanctuary with amazing seaview, where you reconnect with nature and gently detox body heart mind. So you can return home deeply Zen.

Details

7 days where the body rests, and the mind falls silent... 🌊 🧘‍♂️If you are looking for true withdrawal from the noise of daily life, there is a hidden paradise waiting for you in Preveza, Greece. 7 days dedicated entirely to inner peace, deep relaxation, and connection with nature.🌳 What awaits you in this 7-day deep relaxation journey: Daily Yoga: Hatha, Yin, Nidra Meditation: static and moving Breathing exercises (Pranayama) Pure Serenity: Breathtaking views of the Ionian Sea, relaxing under the shade of our olive grove, and swimming at a quiet beach (just 300m away). Communal kitchen Sleep in large private tents in nature 🙏

Location

Kastrosikia, Greece

Kastrosykia is a peaceful coastal area approximately 18 km north of Preveza, Greece. The venue is surrounded by green hills, olive groves, and views of the Ionian Sea. Lefka Beach is approximately 300 metres away, while Aktion Airport is about 20 km away.

Venue

DeepZeN Yoga Farm Community

Reviews

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DeepZeN Yoga Farm Community is a private wellness and experiential education farm offering yoga, meditation, relaxation, creative workshops, sound therapy, Reiki, dance, and other holistic activities. The venue includes an outdoor activity hall, shared lounge and dining areas, creative spaces, a lending library, shaded relaxation areas, shared toilets and showers, and views across the Ionian Sea. It is set within olive groves and natural surroundings near Lefka Beach.

Yoga Studio

Yoga Studio

Garden

Garden

Kitchen

Kitchen

Accommodation

lotus tent

4 Rooms Left

Private room for 1

$860 USD total

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Private big tents (4m diameter, 3m height, 12 sq.m) with a bed, pillow, and blanket. You have to bring your bedding and towels, but if you cannot, please let me know so I can provide them.

Meals

Meals provided

Brunch · Dinner

Diets catered

Vegetarian

Brunch and dinner with local fresh products, vegetarian. At dinner, we cook all together

Schedule

Arrival Τuesday 15:00 – 17:00 Every morning 8:30 Hatha yoga – 5 Tibetan rites breathwork – relaxation free time we recommend first a nutritious breakfast/brunch Afternoon 18:30 Departure Monday until 15:00 Later in the evening We cook all together, we eat, chat, laugh 11:00 go to sleep!

Testimonials

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Soul Healing Experience If there were seven stars, I would give this retreat all seven. I have been to many retreats, but this one is truly special. From the moment I arrived, Martha made me feel welcomed, comfortable, and completely at home. She is one of the kindest, most genuine, and caring people I have met, and she creates a beautiful space where healing happens naturally. This retreat offers so much more than yoga and meditation. It is a place to reconnect with yourself, find peace, and nourish not only your body and mind but also your soul. The yoga classes, meditations, and laughter yoga sessions were wonderful and filled with positive energy. The location is absolutely beautiful, with stunning views of the Ionian Sea and unforgettable sunsets. The location is beautiful. Only a few minutes away is a stunning sandy beach with crystal-clear turquoise water. One side of the beach is lively, with a beach bar and restaurant, while the other side is peaceful and almost empty, perfect for quiet walks, reflection, and simply enjoying nature. You can choose exactly the atmosphere you need each day. I left feeling lighter, calmer, happier, and deeply grateful for this experience. Thank you, Martha☀️, for your warmth, generosity, and beautiful energy. This retreat will always have a special place in my heart ❤️

Sofi Olena, UK

I discovered a magical spot, Deep Zen in Kastrosykia, Preveza. From the very first moment I got there, I felt completely disconnected from all tension, anxiety, and stress! The unique, loving energy of Martha and Touri, combined with this specific location, the magical view, the beauty of nature, and the dreamy sea with crystal-clear waters, made me feel amazing. The aesthetics, comfort, and functionality of the space, along with all the wellness and well-being activities, truly made me feel like I am on vacation, relaxing, and enjoying summer in Greece!I call this place a "secret paradise" because even though it is close to everything, it makes you feel like you are somewhere very far away and exotic! Thank you, Martha, for everything you created. I am grateful to have met you, and I keep unforgettable memories every time! See you every summer!Deep Zen, until we meet again 🙏🏼🌸💚

Aikaterini Micheli, Greece

Martha created an incredible place.This was one of the most satisfying and relaxing weeks of my life.Martha has a big heart and a wealth of knowledge.I broke through my limits and rediscovered myself.And all of this in an unparalleled environment.Martha has the ability to read people.I will never forget my time there.A truly special sanctuary that will stay with me.I will be back.I am grateful for everything ❤️🙏

Dana, Germany

NtipZen is not just a place for "holidays with a twist"; it is a transformative experience. Through yoga, meditations, theater games, and moments of connection with other people, you reconnect with yourself, the joy of life, and laughter.Martha, the owner —an angel on earth— has put her whole soul into this space; every corner, every detail, every inch of it welcomes you. Her generosity, simplicity, and genuine care for every soul are reflected everywhere, down to the very last pebble you come across.Here, I made lifelong friends, starting with Martha, who in her own unique way becomes a point of reference and a source of inspiration.A place that you don't just visit, but one that you carry inside you when you leave.

Stavroula Tsaousoglou, Greece

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Host

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Martha Kosta (NtipZeN)

Καστροσυκιά 481 00, Ελλάδα

Martha Kosta is an accomplished holistic wellness expert, clinical dietitian, and fitness professional based in Ioannina, Greece. Born in 1972, she had early international travel that sparked a lifel...

2 languages

English and Italiano

Teaching for 6 days

Joined Insight Timer in Jul 2026

What's Included

Tents

Brunch Dinner

2 lesson per day

Not Included

Flights

Lunch

FAQs

Guest requirements

  • Bring your own bedding and towels, if not please tell us before

Cancellation policy

Balance due on arrival and refundable up until day of arrival.