Martha Kosta (NtipZeN)

Martha Kosta is an accomplished holistic wellness expert, clinical dietitian, and fitness professional based in Ioannina, Greece. Born in 1972, she had early international travel that sparked a lifelong passion for human movement and global health cultures. She graduated from the Gymnastics Academy (ISEF) in Perugia, Italy, in 1993, and earned her degree in Dietetics (Dietologia e Dietetica Applicata) from the University of Perugia in 1997. Concurrently, she worked as a fitness instructor, teaching aerobics, step, and spinning. In 1997, she moved to the USA, working as a research assistant in childhood nutrition at the CNRC, Baylor College of Medicine, while earning her AFAA and ACE fitness certifications. In 1998, Martha opened her private dietetic office in Ioannina. Driven by Eastern philosophies, she traveled extensively across Asia to deepen her expertise, studying Yoga, Ayurveda, and Tai Chi in Thailand, Nepal, India, and China (Hubei University of TCM).In 2008, she expanded her studio to integrate holistic activities such as longevity exercises, stress management, Yin yoga, and meditation. Certified as a Laughter Yoga Coordinator by Dr. Kataria, she founded the Laughter Club of Ioannina in 2009. Martha is also an active public speaker (TEDx) on nutrition and positive thinking. Since 2019, she has successfully organized the annual "Happiness Yoga Camp Retreat" in Preveza, offering transformative nature vacations for adults.

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