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Meditation Retreats in United States/
Meditation Retreats in Mount Shasta/
Mount Shasta - Sound Healing, Hiking, Meditation and Yoga Retreat



Mount Shasta - Sound Healing, Hiking, Meditation and Yoga Retreat
August 8 - 11, 2025
Mount Shasta, CA, United States
3 nights, 4 days
12 person retreat
Highlights
Sound healing
Guided hikes to vortexes near Mt. Shasta
Channeled messages
Yoga and Meditation to harmonize your full being
Details
This potent spiritual retreat at Mt. Shasta is a deeply transformative experience, blending the natural beauty of this sacred volcanic mountain with practices that foster inner growth, healing, and connection to nature and spirit. The magic begins each day at the Mt. Shasta headwaters, as we bless, connect, and hydrate with pure, sacred mountain water in a ceremony with the intention for the day. 1. The Sacred Energy of Mt. Shasta Mt. Shasta, located in N California, is considered a spiritual vortex and a place of high vibrational energy. Many believe it holds unique metaphysical properties, acting as a portal for spiritual awakening. The mountain has long been revered by indigenous peoples, mystics, and spiritual seekers who are drawn to its majestic presence and energetic significance. It is the home of Telos and ancient Lemurian civilizations. 2. Retreat Activities This retreat offers a mix of activities designed to connect participants to themselves, the Mountain, and their higher selves. These include: - Meditation and Energy Work: Guided meditations, sound healing, chakra alignment, and alchemical energetic sessions in sacred locations on and around the mountain to amplify inner clarity and balance. - Sacred Hikes: Walks to spiritually significant sites located on and around the Mountain not found online. Beginner to intermediate level of hiking skills is required. - Channeled Messages from Mt.Shasta: Live channeling from the energy and spirits of the mountain and surrounding vortexes to connect us deeper with messages. - Ceremonies: Fire ceremonies for clearing and manifesting, drumming, water blessings with the special water emerging from inside the mountain. - Activities: Guided meditations, yoga. - Sound Healing: Live gong sound healing in nature. 3. Natural Beauty and Serenity The mountain offers awe-inspiring views, pristine alpine lakes, dense forests, and meadows filled with wildflowers. This serene environment helps participants disconnect from daily stress and immerse themselves in the present moment. 4. Personal and Collective Growth This retreat blends group and individual work, creating opportunities to connect with like-minded souls and experience personal breakthroughs and soul activations. Participants have reported feeling more grounded, inspired, and attuned to their life purpose after experiencing one of our retreats. 5. Your Retreat Guides Your facilitators, David and Cindy, are dedicated and passionate about their offerings and services. They bring with them special practices to connect to the energies of Mt. Shasta. The Mountain is the real, true guide, and both will assist in tapping into the magic of Mt. Shasta. David Heiss has spent over a decade connecting to the mountain and calls Mt. Shasta his spiritual home. This retreat will emphasize the mystical aspects of Mt. Shasta, such as its connection to Lemuria and its ascended masters. Cindy Bowen has spent over 30 years connecting with spirits, Pleidian guides, and nature, and offers insight through channeled messages with her guides, The Shashastra Collective. The Shashastra (Starlight) Collective that are here to bring about The Great Harmonization of Global Unity and Oneness. Cindy is also a 5-star rated healer and intuitive, yoga teacher, craniosacral therapist, and physical therapist assistant, and is a double gold medal, award-winning author of the children's book, Playing With Gaia - Discovering the Spirit of Mother Earth. Mt. Shasta retreats are perfect for those seeking renewal, spiritual insight, and a connection with a place known for its mystical allure and natural wonder. Why is it time to come/return to Mt. Shasta? The 88 Lions Gate Portal aligns the sun to a spiritual portal that can help activate your soul's purpose into your conscious reality. We are realizing and actualizing the Great Harmonization of Global Unity and Oneness for all. Are you ready? Do you feel the call?
Venue
Cold Creek Inn
4.5 ★ 238 Reviews

At the base of Mount Shasta, this simple budget hotel is 5.1 miles from Lake Siskiyou and 8.1 miles from Mount Shasta Ski Park. Accessed via exterior corridors, the down-to-earth rooms and 2-room suites feature flat-screen TVs and Wi-Fi, plus microwaves, minifridges, and tea and coffee makers. An upgraded suite adds a kitchenette, a dining table, and a living room with a sofabed. Perks include a gas barbecue grill and a communal deck with mountain views and seating.
A/C in Rooms
Free Wifi
Towels
Housekeeping
Coffee / Tea
Kitchen
Wheelchair Accessible
Free Parking
Shower
TV
Accommodation
1 / 2
With accommodations, we have several options of hotels in Mt. Shasta. For this listing, we have accommodation available at the Cold Creek Inn.
Meals
Not included - self catered
Meals are not provided during the retreat, allowing you to nourish your body and fuel your spirit by exploring local culinary delights at your own pace. Mornings: Prepare your breakfast before we gather for the day's adventures. Lunch on the Go: Pack a lunch for the hike or enjoy a meal from one of the many local cafés and eateries. Evening Delights: After a transformative day, unwind with dinner at one of Mount Shasta’s charming restaurants. For fresh, organic options, visit BerryVale Grocery in town. It's a local favourite offering made-to-order dishes and a selection of wholesome, natural foods to keep you energised and aligned throughout your journey. Eat well, feel great, and let the magic unfold!
Testimonials
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Host

Cindy Bowen
Asheville, NC, USA
Cindy is an intuitive energy practitioner, channeler, life coach, Hatha Yoga teacher, Craniosacral practitioner, Physical Therapist Assistant, and an award-winning author of Playing with Gaia - Discov...
2 languages
English and Español
Teaching for 4 years
Joined Insight Timer in Jul 2021
What's Included
Guided hikes to sacred spots
Guided meditation
Yoga sessions
Sound healing sessions
Channeling session
Accommodation (unless booking the without accommodation option)
Not Included
Meals
Transportation
Individual healing
Intuitive readings
Astrology readings
FAQs
Guest requirements
Must be able to hike on uneven terrain and be outdoors in various weather conditions.
Required hiking level: beginner to intermediate.
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

