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Mindfulness Retreats in United States/
Mindfulness Retreats in Seaside Park/
Moment for Moms Retreat



Moment for Moms Retreat
May 15 - 17, 2026
Seaside Park, NJ, United States
2 nights, 3 days
10 person retreat
Highlights
Oceanfront location
Small group
4-week post retreat integration
Curated experiences
Embodiment practices
Details
An intimate coastal retreat designed to help mothers pause, reconnect, and realign. With immersive sessions, somatic practices, sound healing, and extended integration support, it blends depth with grounded structure while honoring autonomy — every offering is optional and designed to meet you where you are.
Venue
Private Retreat Venue in Seaside Park, NJ
★ Reviews

The retreat takes place in a quiet, ocean-front setting designed to support rest and regulation. Natural light, fresh air, and the rhythm of the water create an environment where your body can soften and your system can settle.
Towels
Housekeeping
Coffee / Tea
Kitchen
Shower
Balcony
Bathroom
Accommodation
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Accommodations are in a private beachfront home with a mix of private and shared rooms. Guests may book an individual room or share with a roommate (reserved together at booking). The home offers a peaceful, comfortable environment designed for rest and connection. Rooms are thoughtfully prepared to support rest, privacy, and comfort within an intimate group setting.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Vegetarian · Nut Allergy Friendly · Dairy-free
Meals will be nourishing and thoughtfully prepared to support rest and grounding throughout the weekend. A variety of options will be offered, including plant-based and protein-inclusive dishes. We can accommodate vegan, vegetarian, gluten-free, dairy-free, and nut-allergy-friendly needs. After registration, you’ll receive a brief dietary form to share any restrictions or allergies so we can thoughtfully plan accordingly.
Testimonials
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Host
What's Included
Accommodations
Meals
Three days of guided retreat experiences
Somatic movement practices
Sound bath or guided meditation
Beach access and reflective time
Post-retreat integration support (4 weeks)
Not Included
Transportation to and from the retreat location
Travel expenses (airfare, gas, parking, etc.)
Personal items and toiletries
Bedding & Towles
Travel insurance (recommended but not required)
Alcohol (this is an alcohol-free retreat)
FAQs
Guest requirements
Participants must be 18 years or older.
This retreat is designed for mothers at any stage of parenting.
Participants should be able to engage in gentle movement and light walking (including beach terrain).
The participant acknowledges that this retreat is not a substitute for medical or mental health treatment.
By registering, participants agree to respect the privacy and confidentiality of others in the group.
Participants are responsible for their own physical and emotional well-being during the retreat and are encouraged to trust their inner knowing in determining what feels supportive for them.
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.


