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Yoga Retreats in United States/
Yoga Retreats in Delray Beach/
Embrace Yourself - A Sacred Women's Beach Retreat
Embrace Yourself - A Sacred Women's Beach Retreat
June 5 - 7, 2026
Delray Beach, FL, United States
Hosted By
2 nights, 3 days
13 person retreat
Highlights
Guided Self-inquiry & Journaling
Sacred Heart-Opening Cacao and Chant Circles
Intimate Circles Exploring Vitality & Sexual Wisdom
Heated Yoga
Details
INTENT - A 3-day intimate retreat for 10 women to slow down, reconnect, and awaken their radiant next chapter - through practices that nourish the nurturers and awaken vitality, sexual wisdom and self-love. AMBIANCE - This retreat is set at the beautiful 4-acre property in the middle of Delray Beach. Atha Retreat House offers a unique wellness journey and retreat opportunity where guests can enjoy full-service spa with 5 saunas, yoga studios, and outdoor facilities. BENEFITS & UNIQUE EXPERIENCE OFFERED: - An intimate 3-day journey of deep listening and joyful embodiment - Women's intimate circles exploring vitality & sexuality - Daily restorative & dynamic yoga sessions - Heart-opening sharing circles with Chants & Chai for continued sisterhood - Nature reset - beach walks, Ecstatic movement, sunrise/sunset pauses - Guided self-inquiry, gratitude journaling sessions I will be joined by one more licenced Yoga Teacher - Linda Lee. I have attached her certifications from 200Hr Teacher Training from Kripalu yoga 1994. AED & CPR certifications and the liability insurance plus her Aqua Yoga certifications are also attached.
Venue
Atha Yoga Shala
4.8 ★ 359 Reviews
We are committed to offering our community transformational growth while connecting with fellow humans through love, kindness, and education. Through our outreach programs and partnerships, we aim to make yoga, meditation and healing bodywork accessible to individuals who may not have the opportunity to experience its benefits. By collaborating with local organizations, schools, and community centers, we seek to bring the healing power of yoga to all. Our mission to offer these gifts to the world by starting in our own community.
Yoga Studio
Garden
Spa
Free Parking
Meals
Meals provided
Breakfast · Lunch
Diets catered
Vegetarian · Vegan · Dairy-free · Organic · Gluten-free
We will be cooking Breakfast at the house for everyone (eggs, pancakes, fruit), we will cater light lunch e.g. Sandwiches & Salads. We will have fruits, snacks, beverages for the group at all times.
Host
Vandana Sharma
St. Augustine, FL, USA
Vandana guides sound-led spaces rooted in mantra, breath, and embodied presence. Through voice and nervous system awareness, she supports people in softening, regulating, and returning to their inner ...
2 languages
English and Sanskrit
Teaching for 2 months
Joined Insight Timer in Jan 2026
What's Included
Retreat house lodging
Unlimited use of the Sauna
All Atha Yoga sessions during the retreat
All workshops & experiences
All meals except for dinners
Not Included
Dinners
Any Spa treatments
Flights & Transportation
FAQs
Guest requirements
For Women Only
Just bring a Yoga mat
Comfortable clothing for heated and non heated yoga sessions and workshops
Swimwear for Sauna rooms
Light breathable clothing for day sessions, anything dressy if you like for dinners and your beautiful smile and an open heart!!
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
