George Thompson

George is a dedicated filmmaker, Tai Chi teacher, and communicator of Daoist philosophy: the Way of Nature. His films have been watched by millions and over 200,000 subscribers have joined for the on-going adventure. He is also a qualified functional breathing instructor with Patrick McKeown. George has brought Breathing courses to over 1000 people both online and in two NHS hospitals in the UK, sharing the breath with people prone to anxiety and panic attacks. He shares ideas and practices in a down-to-earth, fun, and accessible way. Ultimately, George aspires that the time spent together will lead individuals toward discovering a more joyful and harmoniously balanced way of existence.

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Reviews

Jair Arellano

Jan 9, 2026

Awesome!

Katy

Oct 20, 2025

Thank you George 🙏

Liliana

Dec 27, 2024

Quick and effective! Thanks 🙏🏻

Sandy

Dec 3, 2024

Don’t change a thing. Was great.

Ariane

Sep 20, 2024

I love this one! It was short, effective, and the music and voice was soothing.

Willard Beckham

Sep 12, 2024

Thank you for this Meditation. It is just what I needed this morning!

Hope

Jun 8, 2024

Your words of warmth, kindness and patience with breathwork makes me happy. I was able to relax and follow your calm, gentle voice like no other. Thank you ⭐️

Tapio S

Mar 26, 2024

Very inspiring!

Gary Murphy

Feb 18, 2024

I liked the way you removed the counting. It felt more natural.

Gilly

Jan 10, 2024

These useful perspectives on anxiety helped me embrace some tough parts, thank you 🕊️

About

Speaks English

Joined Insight Timer in August 2023


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