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5-Day Luxury Private Couples Retreat in Puglia, Italy

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5-Day Luxury Private Couples Retreat in Puglia, Italy

June 1, 2026 - June 5, 2028

Ostuni, Italy

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Hosted By

Karolina Grassi

17 followers

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735 nights, 736 days

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2 person retreat

Highlights

  • Private luxury couples retreat in the heart of Puglia, Italy

  • Stay in a beautifully restored traditional Trullo surrounded by ancient olive trees

  • Fully private retreat experience for one couple at a time

Details

A private retreat for couples who wish to deepen their connection The Conscious Union Retreat is a deeply intimate experience created exclusively for one couple at a time. It is designed for partners who feel called to explore a deeper level of love, presence, and authentic connection. Set in the peaceful countryside of Puglia, surrounded by ancient olive trees and the timeless beauty of Southern Italy, this retreat offers a private sanctuary where you can step away from everyday life and fully devote time to your relationship. During your stay, you will explore a variety of practices inspired by tantra, conscious intimacy, yoga, breathwork, meditation, and sound healing. These sessions gently guide you into deeper presence with your body, your emotions, and your partner. Rather than teaching techniques or theories, the retreat creates a space for authentic experience. Through guided practices, rituals, and moments of stillness, couples are invited to reconnect with trust, vulnerability, playfulness, and sensuality. A space to reconnect and rediscover love Many couples arrive feeling busy, disconnected, or simply longing for more depth in their relationship. This retreat offers a nurturing environment where you can slow down, listen to each other again, and rediscover the natural flow of intimacy. Whether you are celebrating a honeymoon, anniversary, or simply feel called to deepen your partnership, this experience invites you to open your hearts and explore a more conscious way of loving. A peaceful sanctuary in Puglia Your retreat takes place in a beautifully restored stone trullo nestled in the countryside between Ostuni and Cisternino. Surrounded by nature and the gentle rhythm of Italian life, this unique setting provides the perfect atmosphere for relaxation, reflection, and connection. Between sessions, you will have time to rest, enjoy the peaceful surroundings, explore nearby villages, or simply be present with one another. This is not a workshop. It is a sacred pause in time — an invitation to remember the love that brought you together.

Location

Ostuni, Italy

Ostuni, often called the “White City,” is a stunning hilltop town in the Puglia region of southern Italy, known for its maze of whitewashed buildings that gleam under the Mediterranean sun. Overlooking olive groves that stretch to the Adriatic Sea, Ostuni offers breathtaking views and a timeless atmosphere. Its historic center is a labyrinth of narrow streets, arches, and stairways leading to landmarks like the Ostuni Cathedral, a beautiful example of Gothic architecture. With its blend of history, coastal proximity, and vibrant Italian culture, Ostuni is a captivating destination that feels both tranquil and full of life.

Venue

Lumen Trullo

Reviews

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✨ Slow Luxury in the Heart of Puglia 🌿 Lumen Trullo is more than a stay — it’s an invitation to pause, breathe, and reconnect. Surrounded by olive trees, this restored trullo offers 3 serene double bedrooms, 3 bathrooms (two with bathtub), a fully equipped kitchen, and a 40 m² private pool. Outdoors, a stone shower and spacious garden embrace the sky, creating a sanctuary of silence, light, and slow living — perfect for couples, families, or friends seeking harmony in the Valle d’Itria. 🌞✨

Free Wifi

Free Wifi

Pool

Pool

Bicycles For Rent

Bicycles For Rent

Coffee / Tea

Coffee / Tea

Kitchen

Kitchen

Free Parking

Free Parking

Heating

Heating

Shower

Shower

TV

TV

Hairdryer

Hairdryer

Accommodation

Private Luxury Trullo – Couples Retreat Accommodation

1 Room Left

Private room for 2

$4,850 USD / person

Private Luxury Trullo – Couples Retreat Accommodation

1 Room Left

Private room for 1

$9,700 USD total

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Escape to our restored stone Trullo surrounded by ancient olive trees and the quiet beauty of Southern Italy. A space designed for lovers who wish to reconnect with their bodies, their hearts, and each other. Whether it’s your honeymoon, anniversary, or a conscious journey you choose to take together — this retreat invites you to step into devotion, passion, and presence.

Meals

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Meals provided

Brunch · Dinner

Diets catered

Vegan · Organic · Gluten-free · Vegetarian · Diabetic Friendly · Dairy-free

Soul warming Culinary Experience To excite your eyes, delight your taste buds, nourish your body and warm your soul. Enjoy delightful vegetarian cuisine under the guidance of your private chef. Creative menu crafted from a wide variety of locally sourced products and organic ingredients, carefully selected among the freshest offerings of this vibrant agricultural region. Our menu promises a sensory journey like no other. Allow us to guide you through an exciting exploration of Italian culinary culture and heritage, where traditional recipes seamlessly blend with contemporary cuisine, offering an abundance of vegan, raw, and gluten & dairy-free dishes. To fully savour this festival of flavours, you'll be introduced to the art of Mindful Eating. This powerful practice empowers you to attune to your body's cues, providing insights into its needs, while it enables you to take control of your eating habits and relish the culinary experience like never before.

Schedule

Each day is intentionally spacious and designed to support deep connection, rest, and shared presence. Morning The day begins with a soft yoga flow, gentle movement, and breathwork for connection, followed by a guided tantric ritual to awaken the senses and bring you into presence with one another. After practice, you’ll enjoy an organic brunch prepared by your private chef, accompanied by a guided mindful eating experience, allowing you to slow down, savor, and nourish both body and connection. Midday Time opens. This part of the day is intentionally spacious — an invitation to rest by the pool, enjoy the garden, explore Puglia, or simply be together in the privacy of your Trullo. Afternoon In the afternoon, you’ll be gently guided through an additional couples session, which may include conscious communication, breathwork, embodied movement, sound healing, or an intimacy-focused practice designed to deepen trust, openness, and connection — preparing you to arrive fully present for the evening. Evening As the light softens, your private chef prepares a nourishing dinner, enjoyed slowly and intentionally in your own space. Following dinner, the evening unfolds with a couples’ meditation, sound bath, or a sacred sexuality practice, designed to deepen pleasure, presence, and emotional intimacy. Night The rest of the evening is entirely yours — unhurried, intimate, and divine. Your Rhythm, Your Retreat Because this is a fully private retreat, the timing of each day is completely flexible. Whether you are early risers who love to begin with sunrise practices, or you prefer slow mornings and late evenings, the schedule is adapted entirely to your natural rhythm and desires. This is your retreat, shaped around you.

Testimonials

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Another retreat with Karolina and another incredible week of my life 💛 Seven stars out of five for the beautiful balance of the program, wonderful organization, breathtaking location, and Karolina’s unique energy. The breathwork was powerful, the yoga was perfect, the surf spots were ideal for beginners, and the accommodation was absolutely beautiful. Each of the seven days brought something special. Karolina carries an incredible depth of knowledge and experience, which she shares with humility, respect, and genuine love for what she does. You can feel this throughout the entire retreat. Thank you, Karolina, for opening doors within me that I didn’t even know existed for 33 years. I feel immense gratitude to be part of the circle of people who receive your energy, wisdom, and love.💛

Denisa Petržílková, Czech

Best week of my adult life! I didn't expect anything as this was my first yoga retreat. I was blown away by the creative schedule, Karolina's incredible presence in all the sessions, and the beautiful surroundings in Puglia. The biggest take away was coming together with women with all kinds of traumas, sharing stories, crying and laughing. I have new friends for life! Thanks Karolina and Martina for creating such a safe space for us to heal.

Jeanette Littmarck, Boston

Wonderful experience! I was not sure what to expect since this was my first retreat but I was very pleasantly surprised. Karolina was amazing, everything was organized for you and there was a good amount of yoga, sessions as a group and alone time. The food was amazing and it was great that she planned a day trip as well so we were able to get out and explore the nearby towns as well. Her sessions from the yoga to the cacao ceremonies were all amazing. I was very grateful for the opportunity and experience overall! I definitely left with new techniques to incorporate in my life and a much more open heart. Thank you Karolina!

Shani Sayag, Florida

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Host

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Karolina Grassi

Czech Republic

Karolina has 9 years of experience teaching yoga and meditation. She also works as a hypnotherapist. In her classes, she loves incorporating creative transitions between poses, blending various yoga s...

2 languages

English and Čeština

Teaching for 1 year

Joined Insight Timer in Oct 2024

What's Included

Private Luxury Stay

Exclusive stay for one couple in a beautifully restored traditional Trullo in the countryside of Puglia

Luxurious private bedroom and bathroom

Peaceful gardens, outdoor spaces, and access to the pool

Complete privacy – the retreat is designed for one couple at a time

Couples Practices & Guided Sessions

Daily couples sessions and guided relationship practices

Tantra-inspired rituals and conscious touch practices

Breathwork for intimacy and nervous system balance

Couples meditation and presence practices

Conscious communication sessions

Sacred intimacy exploration

Guided emotional release and heart-opening practices Movement & Embodiment

Gentle morning yoga to awaken the body

Conscious movement and partner practices to deepen trust and connection

Yin yoga evenings for deep relaxation and softness Sound Healing

Private sound healing journeys for two

Immersive sound bath with crystal and Tibetan bowls

Floating sound healing experience

Food & Nourishment

Daily organic brunch prepared by your private chef

Nourishing evening dinners

Locally sourced ingredients and seasonal cuisine

Mindful eating experience Special Experiences

Welcome ritual with cacao and intention setting

Romantic candlelit evenings

Nurturing herbal bath ritual

Thoughtful welcome gifts Support & Care

Meditation, yoga, and ritual equipment provided

Personal guidance and support from our team throughout your stay

Not Included

Flights, Airport transfers (can be arranged upon request)

Travel insurance

Personal expenses and additional activities

Extra nights before or after the retreat

FAQs

Guest requirements

  • This retreat is lovingly created for couples who feel called to reconnect, deepen their bond, and nurture their relationship in a gentle and supportive space. No previous experience with meditation, tantra, sound healing, or personal growth practices is required. All that is needed is an open heart, a willingness to be present with each other, and curiosity to explore your connection on a deeper level. This is a private retreat for one couple at a time, creating a safe, intimate, and respectful environment where both partners can feel supported, seen, and heard.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.