10:02

Doğum Öncesi Benlik Meditasyonu

Name: Doğum Öncesi Benlik Meditasyonu
Uploaded: 2021-07-12T19:58:23.000Z
Duration: 10 min 2 s
Channel: Sarah Peyton
Description: Sık sık endişe duyuyor musunuz? Bu senin için şaşırtıcı mı? Vücudunuzda tutulan kaygıyı dönüştürmeye odaklanan bu meditasyonu deneyin anne karnındaydın. Do you experience frequent anxiety? Is it bewildering for you? Try this meditation focused on transforming anxiety held in your body through connecting with what it was like for you when you were in the womb.

by Sarah Peyton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sık sık endişe duyuyor musunuz? Bu senin için şaşırtıcı mı? Vücudunuzda tutulan kaygıyı dönüştürmeye odaklanan bu meditasyonu deneyin anne karnındaydın. Do you experience frequent anxiety? Is it bewildering for you? Try this meditation focused on transforming anxiety held in your body through connecting with what it was like for you when you were in the womb.

Prenatal Self Meditation Anxiety Body Womb Self Connection Inner Child Body Scan Visualization Emotional Awareness Self Compassion Breathing Prenatal Self Connection Inner Child Healing Visualization Technique Focused Breathing

Meet your Teacher

Sarah Peyton

Portland, OR, USA

Meet your Teacher

Sarah Peyton

Portland, OR, USA

© 2026 Sarah Peyton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.