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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRenee Gauthier is a longtime wellness junkie - yoga, massage, retreat leader, mindfulness teacher & DIY Empowered Wellness Advocate. She's also a mama, and as a parent is a big fan of keeping things simple, especially when it comes to creating & maintaining daily wellness rituals. Her intention here is to inspire you to cultivate a sustainable, daily wellness routine that's nourishing to your body, mind & soul.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2022
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