You Are Enough
05:08
05:08

You Are Enough

by Renee Gauthier

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132

Mini-meditation to help you connect with feeling enough and the energy of abundance. Take a pause from your day to get still and quiet, and to remember that you are enough - right here, right now. In this practice, I invite you to incorporate aromatherapy to support energy and focus. Citrus essential oils, like Wild Orange, are happy and uplifting. Wild Orange is also known as the Oil of Abundance, and supports creativity and joy.

Self AcceptanceAromatherapyBreathingSelf CompassionAbundanceJoyFocusCreativityRelaxationJoy And AbundanceBreathing AwarenessEssential Oil UsagesMantrasMantra Meditations

Meet your Teacher

Renee Gauthier

San Diego, CA

Meet your Teacher

Renee Gauthier

San Diego, CA