02:10

I Am Home

Name: I Am Home
Uploaded: 2022-02-01T04:19:45.000Z
Duration: 2 min 10 s
Channel: Renee Gauthier
Description: Take a pause from your busy day to come home to your calmer, more centered self. In this 3-minute meditation, you can step away from all your to-dos, close your eyes and drop into stillness. It's a simple practice of coming home to yourself, your body, your breath, in the here and now. Enjoy! Renee

by Renee Gauthier

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a pause from your busy day to come home to your calmer, more centered self. In this 3-minute meditation, you can step away from all your to-dos, close your eyes and drop into stillness. It's a simple practice of coming home to yourself, your body, your breath, in the here and now. Enjoy! Renee

Pause Calm Meditation Stillness Body Grounding Body Awareness Breathing Self Connection Mindful Breathing Centering Mantras Mantra Meditations

Meet your Teacher

Renee Gauthier

San Diego, CA

Meet your Teacher

Renee Gauthier

San Diego, CA

© 2026 Renee Gauthier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.