The More We Know, The Less We See
25:00
25:00

The More We Know, The Less We See

by David Harrison

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
185

This practice, without music, explores and challenges our perception of the boundary of 'meditation' and 'no-meditation'. In this exploration, we may start to feel the boundary between the two is not as distinct as one might think, as this boundary melts, we may sense too, the more we think we know, the less we see.

PerceptionMeditationBody AwarenessNon Judgmental ObservationMindfulnessLetting GoGroundingSelf InquiryOpen AwarenessMindful PresenceLetting Go Of ExpectationsBreathing AwarenessMindful MovementsSensory Experiences

Meet your Teacher

David Harrison

Kendal, United Kingdom

Meet your Teacher

David Harrison

Kendal, United Kingdom