
25:00
25:00
The More We Know, The Less We See
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
185
This practice, without music, explores and challenges our perception of the boundary of 'meditation' and 'no-meditation'. In this exploration, we may start to feel the boundary between the two is not as distinct as one might think, as this boundary melts, we may sense too, the more we think we know, the less we see.
PerceptionMeditationBody AwarenessNon Judgmental ObservationMindfulnessLetting GoGroundingSelf InquiryOpen AwarenessMindful PresenceLetting Go Of ExpectationsBreathing AwarenessMindful MovementsSensory Experiences
Meet your Teacher

David Harrison
Kendal, United Kingdom
