
20:00
20:00
Yoga Nidra | Into The Ocean Of Oneness
by Andrew Hall
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
247
This 20min Yoga Nidra practice is crafted to help practitioners release mental fluctuations and immerse themselves in a state of profound unity. By combining breath awareness, body scanning, and visualization, it facilitates deep relaxation and an expanded sense of consciousness.
Yoga NidraRelaxationConsciousnessBody ScanBreath AwarenessVisualizationOnenessGroundingBreath CountingNonjudgmental ObservationOcean VisualizationOneness ExperienceGrounding Technique
Meet your Teacher

Andrew Hall
Bangkok, Thailand
