Yoga Nidra | Into The Ocean Of Oneness
20:00
20:00

Yoga Nidra | Into The Ocean Of Oneness

by Andrew Hall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
247

This 20min Yoga Nidra practice is crafted to help practitioners release mental fluctuations and immerse themselves in a state of profound unity. By combining breath awareness, body scanning, and visualization, it facilitates deep relaxation and an expanded sense of consciousness.

Yoga NidraRelaxationConsciousnessBody ScanBreath AwarenessVisualizationOnenessGroundingBreath CountingNonjudgmental ObservationOcean VisualizationOneness ExperienceGrounding Technique

Meet your Teacher

Andrew Hall

Bangkok, Thailand

Meet your Teacher

Andrew Hall

Bangkok, Thailand