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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCindy & Nicole Bain
Cindy & Nicole are Energy Restoration & Renewal Leaders and Facilitators of Energetic and Life Transformation, and both Holy Fire Reiki Masters with combined experience of over 30 years. Through Reiki, mindfulness and EFT Tapping, we help you reconnect to your authentic self, release emotional pain, rewire limiting beliefs and awaken your inner light — facilitating healing from the inside out.
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