Welcome to this meditation.
This one is based on the energy of the Crystal Morganite and it's about self-forgiveness and receiving of Divine Love.
To get started just get comfortable either sitting or lying down.
Take a deep breath in and a long breath out.
Relax your shoulders,
Relax your jaw,
Let the hands rest,
Palms up beside you on the bed or lay them gently in your lap.
Take a few more slow deep breaths and just relax letting any thoughts that enter just drift away.
And as we start to relax feel the surface below you start to dissolve and soften.
It is being replaced by a soft pink cloud.
You start to feel as if you are floating,
Floating in space but at the same time fully enveloped by this soft pink cloud.
The energy is very mothering and nurturing and it's holding you very safe and enveloped in an embrace.
And on your next breath in this cloud starts to infuse you with straight pure Love.
It's coming at you from all sides and all angles,
All the pores of your skin open wide and you just receive a full body transfusion of pure Love straight from Source.
Feel it enter your body and mingle with your blood stream and your organs.
It's making you feel completely unbound and untethered just floating in a space of total relaxation.
Maybe you will feel some tingling in the hands or feet.
Feel the Love enter your head,
Enter your back,
Enter your belly.
Travel down your legs and through your feet.
Morganite wants you to know that you are safe,
You are held and supported and you are deeply loved.
Now we will start to see golden rays like sunshine rays start to come out of your body and they are mingling with the softness of the cloud and everything around you is just a beautiful glowing pink light.
And these rays that are shooting now out of your chest,
Your hands,
Your legs,
They are representing rays of self-forgiveness.
We are going to forgive ourselves for judgments,
For unrealistic expectations,
For any guilt over past events.
Morganite wants you to know that we are all only doing the best we can with the information we have in every moment.
So what has been,
It happened and you did the best you could with the information you had at every moment.
We are human and we are here having a human experience and that experience is imperfect.
So it's okay,
It's okay now to forgive the self for anything you are holding on to.
Let go of any self-blame,
Self-judgment.
Let these rays shoot them away.
Say now in your mind,
Repeat these words after me.
I forgive myself.
I forgive myself.
I forgive myself.
Source loves all of you.
They love you all the way through.
Even the bits you might not approve of.
So Morganite's energy says let's go,
Let go of these expectations and say in your mind,
I am whole.
I am deserving of love.
I am whole.
I am deserving of love.
Just keep breathing,
Keep floating.
Let the sensation of being completely untethered to your normal earthly life,
Let it wash over you.
Let it free something within you and just relax into the sensation of being wholly loved just for who you are.
Slowly now start to feel your body become aware of a firmer surface beneath you.
Either the chair or the bed,
Perhaps the ground,
Wherever you are seated.
Feel yourself very gently return to your body.
Become aware of any sounds around you.
Start to move your fingers and toes.
When you are ready,
Gently open your eyes and move on into your day.
Some of this self-love and self-nurturing energy inside you.
Namaste.
