Rebecca Smith

Petaluma, CA, USA

822 Followers

I’m a High Performance Coach, Director of Complete Performance Coaching, and founder of the #PerformHappy community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. I can help get you over fun-sucking mental obstacles.

Reviews

Jeffrey S

Sep 26, 2025

I believe visualization can be very effective. This was an excellent way to start my day. Will definitely be coming back to this one. Thank you for this, Rebecca. 🙏🏼🙏🏼🙏🏼

Víctor AIM

Apr 21, 2023

Thank you! Preparing for an important exam in two-days.

Harpreet

Mar 22, 2023

Perfectt. Just did this meditation with my 16-year-old son, who suffers from anxiety and poor focus. This has helped✨ Thank you 🙏🏼

Joshua Sisson

Dec 8, 2022

I'm intrigued. Bookmarking to repeat at least a few more times thank you

Claudia

Mar 3, 2022

Fantastic guidance! I could feel all the energy that once moved me. Thank you so much!

Rayson

Nov 21, 2021

Feels great and well rejuvenated after the meditation!

Andrea

Nov 7, 2021

My 14 yr old son and I did this together- it was great! 🙏🏻

Gabby Mace

Sep 22, 2021

Meditation to bring you into a flow state and Evoke emotion.

m

Jul 21, 2021

Super helpful, and kids liked it (13 and 10).

Fiona Hatton

Feb 20, 2021

Listened to this before a hockey game and played awesome. Great way to calm down and visualize before. Will listen again.

About

Speaks English

Joined Insight Timer in September 2016

www.completeperformancecoaching.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app