Hello,
I'm Rebecca.
I'm Augie's and Harper's mum.
It's time for bed,
So I'm here to help you get to sleep.
So get ready and climb into bed.
Snuggle yourself under the covers.
Put your head on the pillow and close your eyes.
Now we're going to take three big breaths and make the noise like ah to sigh them out.
You ready?
Deep breath in.
Ah.
Let's do it again.
Deep breath in.
Ah.
One more.
Big breath.
Ah.
Just check.
Are you snuggled in?
Are your eyes closed?
Put a little smile on your face and I'm going to read you a bedtime story.
Are you ready?
Here we go.
Hey little one,
It's time for bed.
Time to rest your sleepy head.
All the day's activities are done.
Oh good times.
We had so much fun.
Now it's time to take your rest.
Just for now,
Sleep is best.
Feel the covers on your skin.
Quiet now.
Don't make a din.
Your body feels heavy.
Ready to sleep.
Close your eyes.
Make your breaths go deep.
Take a sigh ah for the day is done.
The moon has switched places with the sun.
Your bed is warm and soft just for you.
Rest your body.
Nothing more to do.
Slumber now.
Tuck yourself in tight and I'll see you in the morning light.
Goodnight.
