02:28

Hey Little One, It's Time For Bed

by Rebecca

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
11k

Short bedtime story for little ones. Starts with prompts to breathe deeply and close your eyes. Finishes with tuck yourself in tight, and finally 'goodnight'. Suitable for babies up to seven-year-olds. Let them have a good night's sleep.

BedtimeSleepBreathingChildrenRelaxationDeep BreathingAffirmationsBedtime StoriesPositive AffirmationsSleep Aids

Transcript

Hello,

I'm Rebecca.

I'm Augie's and Harper's mum.

It's time for bed,

So I'm here to help you get to sleep.

So get ready and climb into bed.

Snuggle yourself under the covers.

Put your head on the pillow and close your eyes.

Now we're going to take three big breaths and make the noise like ah to sigh them out.

You ready?

Deep breath in.

Ah.

Let's do it again.

Deep breath in.

Ah.

One more.

Big breath.

Ah.

Just check.

Are you snuggled in?

Are your eyes closed?

Put a little smile on your face and I'm going to read you a bedtime story.

Are you ready?

Here we go.

Hey little one,

It's time for bed.

Time to rest your sleepy head.

All the day's activities are done.

Oh good times.

We had so much fun.

Now it's time to take your rest.

Just for now,

Sleep is best.

Feel the covers on your skin.

Quiet now.

Don't make a din.

Your body feels heavy.

Ready to sleep.

Close your eyes.

Make your breaths go deep.

Take a sigh ah for the day is done.

The moon has switched places with the sun.

Your bed is warm and soft just for you.

Rest your body.

Nothing more to do.

Slumber now.

Tuck yourself in tight and I'll see you in the morning light.

Goodnight.

Meet your Teacher

Rebecca Melbourne, Australia

4.7 (203)

Recent Reviews

Arlie

February 3, 2026

I have a reborn doll Lilly who wouldn't get to sleep 💤😴 so this really helped her. Note 📝 left by her proud 13 year old mom

Coach

November 29, 2021

Lovely! Thanks 😊

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© 2026 Rebecca . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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