Rebecca Roots

Rebecca teaches humans the deep powers of grounding, of nurturing right relationship with Mother Earth, and of connecting with our intuition. She knows the experience of being highly-sensing, and leads with Love, encouragement, and intentional language. Initiated through a personal Dark Night of the Soul, Rebecca became highly-sensing overnight. In the ensuing 5 years, she researched trauma and nervous system regulation (studying with Irene Lyon & Molly Caro May), learned & practiced Intuition Medicine (with Caroline Lewis), and is continually exploring interior realms, spiritual realms, healing, energy medicine, body-based practices, Truth, and questioning assumed paradigms. She's currently a student of the decolonial movement, learning from Dra. Rosales Meza; of qigong, learning from Helen Hawes; and a student of Lorie Ladd.

Read more

Reviews

Nat Thompson

Mar 18, 2026

Thankyou so much. Such beautiful words and soothing voice. Captivating Namaste 🙏

Allie H

Nov 6, 2025

Thank you! A gift to receive your voice and prayer!

Jessi Lewis

Nov 1, 2025

This was an absolute incredible meditation to start my day, and definitely fitting as I sit outside and hear the geese on the river

Moises S

Mar 24, 2025

Beautiful grounding and energy clearing practice! Thanks for sharing 💚🙏🏻

About

Speaks English

Joined Insight Timer in February 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app