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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online158 Followers
Rebecca Moore is a certified wellness guide, curator, and author, with many years of experience teaching groups and individuals how to discover tools for self-healing. As well as breathwork, mindfulness, and meditation, Rebecca is also skilled in energy healing and bodywork and is a member of the global Sacred Fig faculty of yoga teachers. Her work is inspired by alternative medicine and ancient healing modalities adapted to support modern-day city living. Rebecca has a passion for curating empowering projects that inspire connection and love and invite people to feel. She was born and raised in London where she currently resides and holds spaces for herself and others to explore, express, and expand.
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