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How to Meditate
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Meditation Timer OnlineAnastasia Apostolidou
Anastasia is a certified coach and yoga teacher. She helps kind-hearted people take up more space and show up authentically. She is based in Athens, Greece. During the summer, she is on Paxos island, offering soulful yoga, 1:1 coaching and occasional group circles by the sea or under the olive trees. The rest of the year, she coaches people online and holds a few selective yoga classes and circles in Athens. Whether you meet her in nature or online, she invites you to slow down, breathe and align to what feels truly YOU.
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