Hi,
My name is Robert Aceves and I welcome you to this new day and to this meditation to clear your mind and start your day with positivity and love.
We're going to give your eyes the opportunity to slowly open with gratitude to continue breathing and be alive right now,
Feeling the oxygen entering your body,
Filling you with life with each breath,
Slowly observing the things around you,
Receiving this new day as a new opportunity to live and experience all those positive emotions and to give love to all the people,
Animals,
Plants and things that surround you and that you will meet throughout your day.
We also know that disagreements or negative emotions like anger,
Anxiety or anything that's not pleasant doesn't help you to be healthier and drains your energy,
Therefore you're going to give yourself the opportunity today to free yourself of those negative energies and emotions so that you can receive and give positive energy and pure love to all the people,
Animals,
Plants and things around you.
You can imagine your day as you would like it to be,
Think from the smallest things to the biggest things that you know can bring you more health,
Love,
Joy,
Happiness,
Tranquility and inner peace.
One thought,
One idea can start everything.
Observe how your body is right now and become aware of how your body is going to guide you on the right path to achieve your goals that you have set for today.
You can even imagine that your brain makes the necessary connections so that you learn what you have to learn to make the necessary decisions to make sure those things happen so that you can also say the right words to achieve what you want with greater confidence.
And maybe there will be times when things are not going to go as you planned,
However,
You can take these moments to make a plan for what you are going to do in those cases when you have a barrier or a problem that may arise.
How will you prevent those things from stopping you from achieving what you want?
There are times when doing is better than not doing,
So when you find yourself in a situation where you don't know what to do,
You'll make a decision and it doesn't matter if it's not the right one,
Since you'll learn from any situation and you'll grow and obtain greater wisdom on that subject,
Since by doing you'll have your own experience in this regard.
It is possible that today you'll have the need to trust your intuition on some occasions.
It's okay to trust your intuition and believe that you can make the best decisions.
And perhaps there will be times when you allow your intuition to take over in certain situations which is fine,
Because you know that what you're doing comes from love and that your intention is good.
This will be an act of self-love,
Because you know that by giving love to yourself and becoming happier you'll also be able to make others happy.
Today you can experience a lot of positive feelings,
Because you'll feel refreshed as if you have just been born.
And your body can feel lighter as if you're floating,
Because you allow yourself to let go of the past and reset your mind,
So you can start a new day without the burden of yesterday,
With an open mind to new experiences.
You allow yourself to be carried away by your intuition that will work spontaneously throughout your day.
Today you can do things with greater optimism and with an intention to take positive actions,
Because you realize that your reality is the result of all your actions.
And you know deep down that everything feels better when you're living in the present.
Living in the present,
You'll be able to experience things around you with greater intensity.
Things as simple as the water in the shower dripping down your body,
Or perhaps the sensation of the wind when it touches your face.
By living in the present and trusting your intuition,
You'll be able to ask your subconsciousness to guide you and give you the necessary answers to all those confusing questions from the past,
So you can clear your mind in a simple and productive way.
Allow yourself the opportunity to clear your mind and let yourself be carried away by what's guiding you inside.
Listen to your heart and remember that doing things with love is the best thing you can do in life.
Today is a new opportunity to improve your life and to be a better person in all aspects.
And by acting with love and feeling self-love,
You will attract people who will love you and who will help you in all aspects of your life,
Because you'll give them love and when you give them love,
Those people will also feel the need to return the love to you.
Let's start your day by taking a deep breath in and release the air.
That's it.
And now you're ready to start your day with more optimism and a great desire to live.
Thank you for listening to me and I wish you the best.