
15:40
15:40
Meditation Mindfulness Express To Sleep Deeply
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
This guided meditation will help you sleep fast and more soundly and HEAL your body and Soul through relaxation. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life fast. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease. Enjoy!
MeditationMindfulnessSleepRelaxationHealingStressInner PeaceBody ScanBreathingThoughtsEmotionsSerenityThought ObservationEmotional AwarenessDeep BreathingSerenity CultivationBreathing Awareness
Meet your Teacher

Robert Aceves
California, USA
