
10:00
10:00
Interacting With Intention
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This practice is designed to help you bring your full presence to your life. Can be a morning meditation or used at any time when you want to focus on being rather than doing. May this meditation support you during your daily life adventure. Please remember these practices are designed to be a safe place for you to explore, experience & expand. You are your own expert ~ follow what feels good, to you. Jen
IntentionSelf ReflectionPresent MomentVisualizationBreath AwarenessEmotional RegulationSelf EmpowermentMindfulnessIntention SettingPresent Moment FocusVisualization TechniqueMindful Interaction
Meet your Teacher

Re~Creation Meditation
Canada
