11:55

Being With Backdraft

Name: Being With Backdraft
Uploaded: 2025-11-28T20:25:03.689Z
Duration: 11 min 55 s
Channel: Re~Creation Meditation
Description: This practice is designed to help you be with backdraft ~ the experiencing of release or overwhelm from mindfulness and internal explorations. May this meditation support you during your daily life adventure. Please remember these practices are designed to be a safe place for you to explore, experience & expand. You are your own expert ~ follow what feels good, to you. Jen

by Re~Creation Meditation

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice is designed to help you be with backdraft ~ the experiencing of release or overwhelm from mindfulness and internal explorations. May this meditation support you during your daily life adventure. Please remember these practices are designed to be a safe place for you to explore, experience & expand. You are your own expert ~ follow what feels good, to you. Jen

Mindfulness Emotional Processing Self Compassion Grounding Breath Awareness Visualization Body Awareness Emotional Resilience Self Reflection Backdraft Experience Grounding Technique Visualization Technique Body Sensation Awareness Wisdom In Emotions

Meet your Teacher

Re~Creation Meditation

Canada

Meet your Teacher

Re~Creation Meditation

Canada

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