How To Deal With Inner Tension, Frustration, Anger

From the live session on the 7th November 2021. This was a very popular event with over 400 people showing up, I talked about ways to resolve tension inside and to take ownership of life and its challenges rather than letting life create tension for you. I also talk about your inner desires which are wishing to come out, but are being suppressed, this has caused a ton of tension for me, and I thought I had to relieve it, but instead, I had to listen to it. Write to me if you found this useful.

Reviews

Wonderful - thanks so much. Lots for me to delve into here! 🙏🏼

This was a fabulous talk! I struggle with many of these things on a daily basis and this talk really gave me some things to think about on how I might break out of my perpetual frustration.

I chose to start my day with this talk today- I’ll certainly be listening to this one again - thank you Raj!