Morning Heart Opening Mantra Meditation (Ho’oponopono)

This is a powerful meditation for letting go of challenging emotions and thoughts, especially around the topic of guilt, shame, and resentment for another person or yourself. I use the Hawaiian method of Ho’oponopono, which is a powerful set of mantras specifically designed to create a sense of forgiveness, acceptance, love and peace.

I haven't met anyone before who hasn't felt something after this exercise, it may bring on a powerful shift. Enjoy. Message me if you found it useful.

Reviews

This was a beautiful heart opening meditation. Thank you!

Grateful for the shift your meditation provided. Namaste. 🙏💙

It brought peace and gentleness to my heart. Thank you for the beautiful mantra💓

So beautiful. It was an opportunity to say it to my inner child. Very healing. ❤️‍🩹

Great use of words and direction inviting you to a deep sense of relaxation and gratitude. Thank you