Journey Of Enchantment: Winter Healing Meditation

Embark on a magical journey of enchantment where you enter a mystical realm filled with ethereal beings and your own guardian angel. From a frozen lake to a warm sled, traveling through the sky on a cosmic journey of healing and guidance. Relax, unwind, and escape making this winter a season of spiritual renewal.

Background music is Starlight and Stardust by Weston Brown

Transcript

Welcome to this journey of enchantment, A winter healing guided meditation by Ray Caroline Cowan from Radiant Angel Energy. As always please make sure you're going to be somewhere where you're not going to be disturbed. All mobile devices are switched off and you have the most perfect opportunity to sit or lie down not doing anything but just listening and following this guided meditation and please do make sure you have some water by your side ready for when this meditation is finished. So please get comfortable and close your eyes and as you do so take a deep breath in and on the out-breath just release everything that doesn't need to be in this space. Take another deep breath in and on the out-breath just release everything that doesn't need to be here and allow your breathing to fall into its natural rhythm. Every in-breath relaxing you more and more and every out-breath just releasing everything that doesn't need to be here and as you fall into your natural breathing pattern just think about relaxing your body. Think about relaxing your whole body from the top of your head to the tips of your toes all the way down your arms to your fingertips but when you think about relaxing so you will relax give yourself permission and allow yourself to relax and now take the attention to the top of your head and as you do just feel, See, Imagine or know the top of your head starting to relax. Get a sense of that relaxation flowing down your head, Down into your brow, That relaxation moving down into your temples, Down into your eyes and your eyelids feeling so heavy and relaxed as that relaxation moves down into your ears, Your nose, Your cheeks, Your mouth, Your jaw feeling so relaxed as that relaxation moves down into your neck and you feel your neck muscles start to relax. As that relaxation moves down into your shoulders and you feel your shoulders start to relax as if they're being bathed in beautiful warm sunshine and it feels so relaxing as that relaxation moves down your upper arms down into your elbows, Your lower arms, Your wrists, Your hands and your fingers feeling so relaxed and allow this relaxation to move into your upper body as you feel all your chest muscles start to relax, All your stomach muscles relaxing, All the muscles in your back starting to relax as you feel your spine relaxing vertebrae by vertebrae by vertebrae. As this relaxation moves down into your hips, Your pelvis, Your buttocks sinking you deeper down where you are sitting or lying. As this relaxation moves down into your thighs, Your knees, Your shins, Your calves, Your ankles, Your heels, Your feet and your toes and your whole body just feels so relaxed. And now just engage your imagination and see, Feel, Imagine or know that you're standing the top of a beautiful staircase. It's a staircase with ten wide safe comfortable steps leading down to a beautiful doorway and in a moment you're going to walk down these steps from ten to one, Each descending number relaxing you more and more. So let's now start walking down the stairs ten, Going deeper down the stairs nine, Deeper down the stairs eight, More and more relaxed, Deeper down the stairs seven, Deeper down the stairs six, Further down the stairs five, Down the stairs four feeling more and more relaxed, Deeper down the stairs three, Further down the stairs two, All the way down the stairs one. And as you step off that bottom step you stand in front of your beautiful door and now you open your door and you step right through and find yourself standing in a beautiful snowy wood, A beautiful snowy wood at night and as you look up in the sky between the trees you see the black velvet sky with bright twinkling stars and a magnificent moon shining down that looks so big, Just shining down on the beautiful crisp virgin snow that is on the ground and covering the branches of the trees. It looks so magical, You might even see your breath coming out in stages but you feel nice and warm and all wrapped up, Snuggled in beautiful warm clothing. You may feel the chill of air on your face and it feels so refreshing and nice. You might even see or hear an owl or two or even some bats out hunting or other creatures going about their nightly business but it feels so safe and secure in this wood with its beautiful majestic trees, With branches covered in snow, The beautiful dark sky with bright twinkling stars. It's the most wondrous sight you have ever seen and you start walking through the wood, Through the snow with your feet leaving prints, Creating a path for you to follow on your way back. As you walk deeper and deeper into this wood you feel so relaxed, So safe and it's almost as if there is a tinkle of magic in the air. The air feels so electric, So amazing as you walk further and further into this wood, Relaxing more and more. You soon notice that you're coming to a beautiful clearing and as you get closer you can hear the sound of laughing and as you make your way into the clearing you notice that there is a frozen lake and on that frozen lake there are various people, Fairies, Sprites, Elementals or other energies just all skating around having fun and there are beautiful fireflies just lighting the space. It's so magical and joyful and if you want to put on a pair of skates to join them you can and if you've never skated before you find that these are magic skates. They will keep you upright so there is nothing to worry about as you will be skating perfectly. So go and join them, Go and have some fun. Maybe there's a certain fairy, Sprite, Elemental, Loved one or even a unicorn skating that you want to go and join with and have some fun. I'll leave you for a moment or two just skating around enjoying your time, Just relaxing, Being free, No cares in the world, Just skating around on the ice. As you're skating around there's a sound of jingling in the air. All of you look up and see beautiful reindeer with a sledge. Sitting in the sledge is a glowing being who you may identify as Father Christmas, Saint Nick or any other benevolent energy, Maybe from another dimension or planet. Just flying around the sky making merry jingling sounds and you all feel the excitement as this sledge with those reindeer slowly comes down and comes to a stop by the lake. All of you rush from the skating through the snow over to this sledge that is filled with masses of presents, Beautiful coloured packages of all shapes and sizes for every single being at the lake including a present for you. It's so exciting as everyone sits down open their presents and as you open your present know that this is the most perfect gift for you. Whether it's a thought, A word, A sound, A song, An object or a knowing, This is a special gift just for you and you feel the pulse of love and gratitude being sent out, A ripple effect around everyone there as everyone opens their presents. You feel this beautiful bubble of unconditional love and gratitude just seem to grow and as a collective you start sending it out, You start sending it out into the world, Into the universe, This unconditional love knowing that it is going to every living thing, Every energy source no matter where or what it is. Just feel that beautiful unconditional love going all the way out. As this love goes out this benevolent being that has been driving this sledge beckons you over and you wander over to them, Your present safely tucked away and they offer you a seat next to them in the sledge and you settle down feeling very safe and secure. You notice that all the other beings go back to skating and having fun on the lake whilst you're sitting safely in this sledge and you feel your own personal guardian angel join you in the sledge so you know that you are safe and secure. As the sledge starts to now move across the snow away from the lake getting faster and faster and faster before taking off and going up into the air and as you look down you can see all the figures below you just getting smaller and smaller. You can see the stars by the side of you and the moon looks so much bigger up here. This sledge can take you wherever you want to go, This can be anywhere in the world or in the universe. To visit someone who may be living or who has departed this physical life, This sledge is going to take you there. You just have to think of this person or this place, It could be somewhere you just want to connect with the energy or maybe to receive healing or send healing. Just allow the sledge to take you there now and connect with that place, That person, Whoever or whatever it is you want to go and see and I'll leave you for a moment or two. Sending or receiving healing or just communicating with them. It's almost time for you to leave this space, This place, This person but know that you're always connected and that there is always beautiful healing energy being exchanged, Wisdom and understanding being communicated or energy just felt. And just before you leave, If it's with a person or a being, You exchange gifts. Again it could be something physical, A sound, A knowing or unconditional love or a hug. It's the most perfect gift that you give each other, That you accept without question and now you get back into the sledge with this benevolent being or Santa or Saint Nick and your guardian angel with both the gifts that you have received and the sledge takes off again, Going all the way up into the beautiful sky and you notice that the moon has disappeared, Going down on the horizon and there is a beautiful pinky gold, A beautiful color as the Sun is starting to rise and again the sky looks so magical as the stars start to disappear as you go across this beautiful sky all the way back to the lake and you can see that the beings, The elementals, All of those that were skating and now just sitting around enjoying the peace and the calm, The knowing that this beautiful new day is going to bring them. The sledge comes down and stops and you thank this benevolent being, This Santa, This Saint Nick for taking you on this journey and for giving you the gift and you feel the unconditional love as you step out of the sledge, The energy of your guardian angel still with you as you walk over to all these elementals, These figures, These energies that you are skating with and you pulse out love and gratitude to them. You feel that love and gratitude coming back and their joy and happiness knowing that there's new energy, New starts coming on this beautiful day as the Sun gets stronger in the sky, A beautiful pale blue sky with the Sun shining down causing the snow to glisten and shine and some warmth coming down onto your skin. A new day, A new start. You now start walking back through the snow, Back along the footprints that you made on your way to the lake and if you want to you can lay down in the snow and create a beautiful snow angel. Once you've created your snow angel you look down and see that it's sparkling and shining beautiful colors as the rays of the Sun hit it and it sparkles like beautiful rainbows. You can take a picture in your mind of the snow angel glittering and shining with rainbows if you want as you now carry on walking back into the wood with your presence, Feeling that unconditional love and gratitude, That healing, That joy of knowing that a new beginning, A new day is starting with the wisdom and information that you have been given and before you know it you are back at your door and you thank your guardian angel for being there, Knowing that they are always with you, Guiding and protecting. You now open your door and step inside, Finding yourself back at the bottom of your staircase and in a moment you're going to walk back up the stairs from one to ten, Each ascending number bringing you back to the present to the here and now. So ready now let's start walking up the stairs one, Coming further up the stairs two, Further up the stairs three, Bringing back your presence further up the stairs four, Coming further up the stairs five, Bringing back that beautiful energy, That unconditional love. Up the stairs six, Coming further up the stairs seven, Bringing back that wisdom, That knowledge, That memory. All the way up the stairs eight, Coming all the way back, All the way up the stairs nine, Start to move your body, Wiggle your fingers and toes, Now all the way to the top of the stairs ten, Fully back, Fully present, Fully in the here and now, Move your body, Open your eyes and welcome back and please do drink some water, Maybe take some time to journal and just make sure you are fully grounded before you continue with the rest of your day or maybe before you go back to sleep and have the most perfect dreams.