Samhain Guided Meditation

Guided Meditation to celebrate Samhain when the veil between dimensions is at its thinnest. The time of year when we can easily connect with departed loved ones and ancestors to celebrate their lives. It is also a chance to heal old wounds and issues that may be affecting us in our current life.
Music is From The Earth by Weston Brown

Transcript

Hello and welcome to this guided meditation to celebrate Samhain,

The time when the vow is thin between different dimensions by Ray from Radiant Angel Energy.

So please make sure you are somewhere where you're not going to be disturbed,

Somewhere where you can sit or lie down comfortably and relaxed.

Please make sure all mobile devices are switched off and you have some water ready for when this guided meditation is at its end.

So I would like you now to close your eyes.

And as you do so,

Take a deep breath in and on the out-breath,

Just release everything that doesn't need to be in this space.

Take another deep breath in and on the out-breath,

Just release everything that doesn't need to be here.

And allow your breathing to fall into its natural rhythm,

Every in-breath relaxing you more and more,

And every out-breath,

Just releasing everything that doesn't need to be in this space.

And as you continue breathing,

I want you to think about relaxing.

Think about relaxing your whole body from the top of your head to the tips of your toes,

All the way down your arms to your fingertips.

But when you think about relaxing,

So you will relax.

Allow yourself and give yourself permission to totally relax.

And I would like you now to seefully imagine or know a beautiful golden light above your head.

It's a beautiful light of peace and relaxation.

And just allow this beautiful golden light to move down into your body.

Just allow this beautiful golden light to move down into your aura,

Into that space around you.

And as it does so,

It moves into your physical body,

Filling you up,

Physically,

Mentally and emotionally,

Going into every single cell and membrane of your body,

Relaxing you more and more.

And just allow this relaxation to move into the top of your head.

Just feel the whole of your head start to relax as this relaxation moves down into your brow,

Into your temples,

Into your ears,

Into your eyes and your eyelids feeling so heavy and relaxed.

Down into your nose,

Your cheeks,

Your mouth and your jaw.

As this relaxation moves down into your neck,

Do you feel all your neck muscles start to relax?

As this relaxation moves down into your shoulders and your shoulders start to relax as if they're being bathed in beautiful warm sunshine.

As this relaxation moves down into your upper arms,

Your elbows,

Your shoulders,

Your upper arms,

Your elbows,

Your lower arms,

Your wrists,

Your hands and your fingers.

And this relaxation now moves into your upper body and you feel all your chest muscles start to relax,

All your stomach muscles relax.

And this relaxation moving into your back as you feel your back start to relax and you feel your spine relaxing vertebrae by vertebrae by vertebrae.

As this relaxation moves down into your hips,

Your pelvis,

Your buttocks sinking you deeper down where you are sitting or lying.

And this relaxation moves down into your thighs,

Your knees,

Your shins,

Your calves,

Your heels,

Your ankles,

Your feet and your toes.

And your whole body is just so relaxed.

I want you now to see for imagine or know yourself at the top of a beautiful staircase.

A staircase with 10 wide safe comfortable steps leading down to a beautiful doorway.

And in a moment you're going to walk down those steps from 10 to 1.

Each descending number relaxing you more and more.

So if you're ready now let's start walking.

Down the stairs 10 going deeper down the stairs 9,

Deeper down the stairs 8,

Deeper down the stairs 7,

More and more relaxed.

Deeper down the stairs 6,

Going deeper down the stairs 5,

Deeper down the stairs 4,

More and more relaxed.

Deeper down the stairs 3,

Going deeper down the stairs 2,

All the way down the stairs 1.

And you take a step off that bottom step and find yourself standing in that space.

One and you take a step off that bottom step and find yourself standing in front of a beautiful door.

And I'd like you now to open that door.

And as you do so you step right through into a beautiful forest,

A beautiful forest at night.

Appearing between the leaves of the trees you can catch glimpses of a beautiful silver moon.

And stars twinkling in a dark blue sky,

The most darkest blue that you've ever seen.

And the trunks of the trees seem like dark shadows with a hint of silver from the moon on them.

And it feels so safe and secure in this forest.

It's like it's a magical forest full of ancient knowledge and wisdom.

And you can feel a slight chill on your skin,

For it is an autumn evening.

And you might hear the sound of an owl in a tree,

Or maybe some bats flying across,

Or maybe other nighttime preachers in the forest.

But you feel so safe and secure here,

So relaxed.

And the moon that comes through the leaves of the trees seems to light your way through this forest.

So you start walking through the forest now,

Walking along a silver lit path,

Going deeper and deeper into the forest,

Each step you take relaxing you more and more.

Feeling so safe and so pure,

So relaxed in this beautiful night sky.

As you go deeper and deeper into the forest,

You feel all the ancient wisdom and knowledge around you.

And as you go deeper and deeper into the forest,

You feel all the ancient wisdom and knowledge around you.

Penetrating into your very being,

Knowing that this is a special magical forest.

And as you go deeper into the forest,

You notice ahead of you is a slight clearing.

And the trees start to thin now,

Then you come to an open space in the forest.

The space in the forest that is surrounded by the trees,

And in the middle of this space is a table of trees.

And next to the table a small fire,

A small fire that seems to light the table,

Giving it a beautiful orangey glow.

And as you walk across towards this table,

You notice how large and round this place is.

And you notice that it has many cups and plates,

Cutlery,

Beautiful food and drink on the table.

It looks so wonderful.

A feast fit for many people as there are many chairs around this table.

So you take a seat near the fire,

And as you sit down at this table you can smell the food.

And feel the cool breeze on your skin with the heat from the fire.

And as you look up in the sky you see how big and beautiful this moon is.

Beaming down,

It's beautiful silver,

It's beautiful silver.

And as you look up in the sky you see how big and beautiful this moon is.

Beaming down,

It's beautiful silver light.

The cutlery just glistening in the moonlight.

Dark and velvet,

Blue,

Black,

And amazing twinkling bright stars.

And you know that tonight this is Samhain.

The valley's thin between the dimensions.

So you start thinking about departed loved ones,

Those that are no longer here.

And you start to remember them,

Not with sadness,

But with happiness and joy and the unconditional love you all shared.

And as you think about them,

They start to appear around the table.

Sitting down around the table with you.

And you feel that unconditional love.

And you know you are going to get a chance to connect with them again.

To celebrate this night,

This meal with them.

And you also notice any departed pets,

They start to appear there as well.

And I'm going to leave you for a moment or two.

Just connecting with your departed loved ones and any pets.

Is there anything you want to ask them?

You've now got the chance to do that.

While she was sitting here.

You notice that there are more and more people appearing.

These are your ancestors.

Ancestors you may not even been aware of,

But who have come to help celebrate on this Samhain evening.

Enjoy their company.

You may recognise them,

You may not.

But you can feel their unconditional love.

And it may be that they have messages for you as well.

Just enjoy communicating with your departed loved ones and your ancestors.

As not only do you communicate with each other,

But you eat,

Drink,

Laugh,

Celebrate being in each other's company.

Is there any wisdom or guidance they want to give you?

If there are any regrets or issues that were never solved when your departed loved ones were here.

This is the chance now to resolve those issues.

To bring their forgiveness in.

To understand.

Or you're just enjoying the company.

The unconditional love.

And you've also now got a chance.

A chance to heal any wounds.

Of your ancestors,

Of past generations that may be still affecting you now.

That you may not even be aware of.

Especially those who were accused of witchcraft.

And may have been hung,

Drowned or burnt.

And rightly or wrongly accused of witchcraft.

But it may be that they were the accusers.

Whatever the case may be,

It is done in the past now.

It is time for those wounds to be healed.

So allow that healing,

That forgiveness,

That understanding to take place now.

When you understand,

Forgive and heal.

It no longer affects you in your current life.

And it will not affect anyone else on your lineage or future generations.

But you have got the chance now to heal.

Not just for you,

But for future generations.

And family members who are still here.

And may you have cause in your heart and race or academia per sesoldiers.

And this is healing takes place.

You feel a joy within you and the energy around you is so joyful and happy.

Everyone is eating and drinking merrily,

Having fun,

Celebrating each other's lives.

How wonderful it is to have this chance connecting with your departed loved ones,

Your ancestors,

Even your pets.

Enjoy your time with them.

When you stand up from the table and raise your glass,

As you do you toast all your departed loved ones,

Your pets,

Your ancestors.

And you thank them for coming and being here with you,

For sharing their wisdom,

Their knowledge,

Being able to connect with them again and being able to heal everything that may have been affecting your current life that you may or may not have been aware of.

And now the fire has died down and it's time for you to come back to your current life.

So you bid a fond farewell to all those around the table,

Knowing that you can always connect with them again.

So you walk away from the table now,

Your heart filled with joy and happiness.

And you start walking back through the forest,

The moon lighting your path.

And before you know it,

You are back at your door.

And now step through your door and find yourself at the bottom of your staircase.

And in a moment you're going to walk up the stairs from one to ten,

Each ascending number bringing you back to the current,

To your present life.

So start walking up the stairs now,

One.

Coming further up the stairs,

Two.

Further up the stairs,

Three.

Further up the stairs,

Four.

Remembering the unconditional love.

Further up the stairs,

Five.

Further up the stairs,

Six.

Knowing that you have connected and healed with parted loved ones and ancestors.

Further up the stairs,

Seven.

Coming all the way up the stairs,

Eight.

Knowing they're always there with you,

That you can always connect with them.

All the way up the stairs,

Nine.

Coming to the top of the stairs,

Ten.

Fully back,

Fully present.

Wiggle fingers and toes.

Make sure you are fully back.

Open your eyes and welcome back.

And please do drink some water.

You You You You You You You You

Reviews

Lovely guided meditation. Can feel the ancestral love. Thank you ❤️

Thank you for this incredibly beautiful meditation, it touched me deeply.💜🪻🌙

Thank you Rae 🌟🌟

Beautifully done from the decent into the forest connection with ancestors and the acknowledgment of the wisdom of the witches who were so brutally killed. The ascent back up slow giving time to recollect yourself and feel refreshed. Thank you!

I was unexpectedly moved to tears. Thank you!