21:51

The Forest At Night: Soft Spoken Drift Into Sleep

by Rachel Hillary

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636

Inspired by the mystical forest within, this is another of my calming, soothing drift into sleep experiences. Softly spoken and relaxing, with soft spoken whispers and mystical dark green forest tones, rest in the imagery here, the trees hiding magical beings with messages for you. An owl, a wolf and a magical mystery being greet you. Let your imagination relax and flow, and prepare for a good night’s sleep, restorative nap, or simply a gentle rest whenever you like.

SleepRelaxationVisualizationGuided ImageryNatureImaginationForest VisualizationMagical BeingsSafety And ProtectionNature ConnectionEnergy Sensing

Transcript

Welcome to The Forest at Night,

Soft-spoken drift into sleep.

Inspired by the mystical forest within,

This is another of my calming,

Soothing,

Drift-into-sleep experiences.

Softly spoken and relaxing to help you unwind,

With soft-spoken whispers and mystical dark green forest tones running through.

You just rest in the imagery,

The trees hiding magical beings with messages for you.

Let your imagination relax and flow,

And prepare for a good night's sleep,

A restorative nap,

Or simply a gentle rest whenever you like.

So make sure you're somewhere cosy,

Safe and warm,

And allow yourself to begin to settle.

Sensing the surface beneath you,

Gentle breath sweeping through you like a gentle breeze through the forest.

You sense yourself and your inner world,

And this forest is a part of you,

It is an expression of you.

And you are so safe here,

You feel your body relaxing and winding,

So naturally.

The trees feel so steady,

Silent,

Protective over you.

The earth beneath you,

A calming presence,

Supportive,

Nourishing.

The skies above you,

Silent with a sense of magic.

Maybe you sense the starlight glimmering.

Everything seems to be leading you to safety,

Softness and rest.

So safe for you to be here,

Resting.

So safe for you to unwind,

Let go,

Relax.

Nothing you need to do here,

Nothing at all.

Notice the tones,

The colours you sense,

The sensations of dark green and dark blue skies.

And maybe with your subtle senses,

You sense magical beings,

Magical beings within this forest.

There are guides and beings here to support you,

To give a message,

To transmit messages to you,

To show you something,

To look after you.

You feel your body like energy,

Your body as energy,

Vibrating,

Melting into the forest.

It's safe for you to relax here.

It's the most safe place you could ever be.

You sense the presence of a white owl,

Appearing before you in the branches of a tree.

It's gazing at you.

Let your imagination take shape,

And sense the energy of this being,

And the message it has for you.

Maybe you know.

You know within.

Let this vibrate through you,

And let this vibrate through your forest.

And now,

You sense a large wolf before you,

Seen through the trees,

Sitting in a protective kind of way,

Guarding you.

Let your imagination take shape,

And you sense the energy of this being.

Friendly,

Warm,

Mysterious,

And you sense the message it has just for you.

Maybe beyond words,

And now you sense the presence of something.

It's imagery unique to you.

What do you see?

What do you sense?

It shimmers in gentle light,

Greeting you through the darkness of this forest,

And it carries a warmth and a friendly quality that cannot be put into words.

You just sense it.

Sense whatever this is.

Let your imagination take shape and form,

The energy of this being,

And the message it has for you.

Maybe beyond words,

You let these messages and greetings swirl and ripple through you,

Softening and deepening you even more.

More and more safety.

Like the forest is gently breathing in rhythm with you now.

It's breathing in rhythm with you.

It's breathing in rhythm with you.

Lulling you into sleep.

The trees whisper,

Rest now.

The guides and beings here,

They watch over you,

And your inner landscape,

The subtle sense of you,

Your soul,

Connects with the skies here.

As streams of magic and enjoyment rain gently down on you,

Like a mystical mist sweeping through,

Sweeping through,

Sweeping.

Everything settles now.

Everything is being taken care of for you.

You can just relax.

It's safe for you to relax.

It's safe for you to shine.

It's safe for you to rest.

It's safe for you to be you.

You are safe.

Everything is going to be okay.

Rest now,

Deeper and deeper.

Let the forest take care of you,

And have a good night's sleep.

Meet your Teacher

Rachel HillaryUnited Kingdom

5.0 (26)

Recent Reviews

Victoria

December 23, 2025

I loved this so much. I live in a forested area and on one of my walks about a year ago, I looked up into a tree, and there on a tall branch, were two owls sitting and watching me. It felt like for a sacred moment we were acknowledging Spirit in each of our hearts. They did not fly away and I eventually continued my walk. It felt so special. Those two owls appeared to me again during the meditation as I was drifting off to sleep. I loved it! Thank you! 💫✨💫

Jen

December 3, 2025

Another magical meditation and visualization ✨ the forest imagery felt serene and protective. I love how you included the guides. Owl and wolf happen to be two of mine! Thanks so much!

Brett

December 2, 2025

Thank you for your beautiful imagery and words at night Rachel. 🙏🥰✨

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© 2026 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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