Welcome to this guided meditation,
Red Rose Heart Chakra Activation.
To begin,
You can sit or lie down,
Finding a comfortable position for you today.
I invite you to close your eyes and allow your whole body and being to begin to soften.
Just sinking into the sense of relaxation and softness that's already available,
That's already here,
Now.
As you enter into this space,
Maybe sensing yourself somewhere in nature,
Or surrounded by a sense of nature,
In a warm and safe environment.
And allow your body to melt,
To relax,
To unwind,
Allowing this energy approaching through the heart to just gently hold you.
Tuning in to the heart space now,
The center of the chest,
The realm of the heart space beyond and through physical form and experience,
And just softening into this realm.
And you feel it gently embracing you,
Welcoming you,
As though you are effortlessly allowing another world to melt through you,
To rise through you,
To hum and vibrate through all that you are.
Now,
You gently sense red roses.
You sense their vibration,
The feelings and sensations they evoke,
Activating something through you.
Red roses blooming through you,
Through your heart.
And you just notice the potent energy of these flowers,
Stirring something already within you,
It's just blooming now.
These sweet roses,
Singing their vibration through your heart,
Singing this song of the heart space.
Notice your energy softening and attuning to the quality of these rich red roses,
Deep peace,
Subtle sensing,
Gentle grace,
Silent power,
Listening,
Sensing through the unfurling of each petal.
And notice any symbols or images these roses greet you with,
The sensations and feelings running through this energy field of you,
This space and awareness of the heart,
Nothing you need to do,
It's all being done through you,
It's all happening through you,
You are just allowing,
Tuning in and letting these roses lead so gracefully,
So gently,
Relaxing and softening into even more allowing,
Relaxing into even more grace,
Without trying.
All trying just melts away,
Nothing you need to do.
And witnessing that which is already there within you,
It's just becoming more available now,
More alive now,
Enhanced.
Notice the shifts through yourself in allowing more softness and ease,
In allowing this deep intelligence of the heart to become more present,
As this energy adorns your aura,
The energy of you,
Enveloping you in love and ease.
You just listen and soften and continue relaxing through the heart.
Be here for a few moments now.
Allow yourself this enjoyment,
Allowing this experience to begin to slow down now,
These energies settling through you like rain on soil,
Slowing down,
And if you'd like you can place a hand upon your heart,
Just settling into this moment with a gentle intention to lovingly allow these essences that you've just connected with to continue to soften and fortify all throughout your experience.
