Welcome to this guided meditation,
This energy experience.
You can sit or lie down,
Finding a comfortable position for you today,
And let your whole being begin to slow down,
Soften,
Allowing a sense of relaxation to ripple through you just with your gentle intention,
And you can close your eyes as we journey within and through the realms of your energy,
Granting yourself access to your authority,
You reigning over the essence,
The experience of you,
Sensing your energy today,
How it feels,
How it appears,
Textures,
Sensations,
Just noticing what arises in your experience,
And notice that you are the one noticing,
The peaceful power witnessing,
Sensing your aura,
Your energy field today,
This atmosphere of you,
And we begin by connecting to the sensation,
To the sense of the earth,
A grounding,
Neutralizing presence,
Maybe you sense golden light,
Shining upwards,
And as you connect with the earth,
You begin to easily and effortlessly release all that is not you,
All that is ready to be released,
And just notice how effortless you in your presence and prowess can allow this to be,
And sense the feeling of relaxation moving through you as you do,
You sense the presence of lightning,
This lightning is clearing all illusions,
All distortions,
All disturbances in your aura,
In your energy field,
Brilliant white and golden lightning flashing through your auric field,
Illuminating your own magic,
Your own brilliance,
And clearing away anything untrue,
Melting and dissolving all that is not you,
All that is ready to be released,
Released from your field,
And again sense how effortless you can let this be,
A relaxing sense in releasing and returning back to you,
The energy of the black cat is present here,
Inspiring this frequency,
This clearing,
Such a potent,
Powerful,
Mystical energy,
It needs no words,
It is sensed,
You sense this through you,
Of you,
As you now,
This true effortless energy you are,
Slinking through any obstacles,
Energetically,
Slow,
Serene,
And in no rush unless desire for movement occurs,
Moving with the rhythms of creation,
Dancing with all,
And so you continue to sense this lightning and this energy,
This essence,
Simply with its presence dissolving and clearing anything that feels incoherent,
You can sense when you feel aligned with you,
Aligned with your truth,
Within this peaceful,
Calm power,
All illusions and distortions clearing,
That's you,
That's where you really are,
That's your home frequency,
So all the stories that you do not enjoy can melt away,
All the restrictive ideas and stories of you,
Just dissolving,
All those energies that you have absorbed,
Or been carrying,
Can just melt away now,
You clearing you,
You this powerful presence,
This authority over your own energy,
Needing no words,
No action,
Just this silent,
Powerful presence,
Intention,
Like striking an inner chord,
And all throughout you and around you reverberates in harmony,
And there you are,
As the true you emerges,
As all distortions fall away,
You were always there,
You are always there,
Never ending,
And now you sense a beautiful light running through your aura,
A beautiful boundary created,
Flowing yet protective,
An enjoyment of being you,
This sanctuary for experiencing your own energy,
Your own world,
And yet receptive,
This perfect balance,
And from this space,
As this knowing deepens within,
You send out a silent call for all of your dispersed,
Misplaced,
Wandering energy to return to you,
And so effortlessly you sense it returning,
Renewed,
Replenished,
Upgraded,
Elevated,
Full of wisdom,
Maybe you sense it returning to your heart,
Or your crown,
It floods into your being,
All of your energy returning to this present moment within you now,
Calling it back so gently,
Through concepts of time and space and experience,
To here and now,
And just sense how that feels through your body,
Through your being,
Just sense,
Without seeking,
You just sense,
And now feeling more full of your own energy and essence,
You allow this essence of you,
This unique expression of you,
You are to run and ripple,
Float and dream through your aura,
And just sense the enjoyment of being you,
This pure,
True you,
Feel like you can choose a colour or a tone or frequency for your crown chakra now,
Maybe tuning to a radiant golden energy,
A brilliant white light,
A mystical silver,
Deep purple,
Trusting whatever you choose is right for you right now,
Validating yourself within,
You know more than you know,
You are safe in your own serenity,
Your deep silent connection to this pure consciousness,
This ever-present,
Cannot-leave-you,
Seemingly invisible and yet everywhere,
No power beyond you,
No power beyond this source,
This invisible force that is you and is experiencing you,
Let yourself sink and slink and rest here now,
Playful and present,
Peaceful,
Allowing the truth of you to be revealed in this language that only exists between you and you,
The you behind the veil,
Calm,
Poised,
Knowing,
Knowing beyond,
Touch upon this now,
So delicately,
Like a hand running through water,
You the energetic command centre,
Do you sense the power here when everything drops and melts and you in your full power and radiance are?
Sense how effortlessly you can let others' energies,
Ideas,
Old energies,
Ideas,
Distortions just clear away,
You have that authority,
Behind all of the moving images and the noise,
The stillness holds all,
The stillness awaits receptivity,
And as you rest within this expanse,
It leads,
Continue to clear and continue to call back your energy,
And you rest in this presence,
You the beautiful presence over your own space,
Your field,
Your essence,
Your power pours back to you now,
And from this space of inner fulfilment you give so purely and powerfully the most beautiful offering and expression that you really are,
Effortlessly,
And you just enjoy basking in your own frequency now,
Your own healing,
Harmonising energy,
Your own magic to bend dreams,
To conjure beautiful experiences,
To move through different worlds,
To summon sensations,
To experience the truth beyond,
To decide where your energy flows to,
To feel free and safe and powerful,
For you are that power,
That blooms the flowers and lights up the skies,
Silent prowess,
You let this all simmer through you now,
And you rest for a few moments,
Grounded,
Expansive,
Quietness reigning within your awareness,
Your aura full of all of your soul song,
Radiant with otherworldly light,
And the true exquisite essence that you really are,
That you always are,
Om Namah Shivaya.
