Awakening: Torah Mussar Mindfulness, Va’era, 14th Sitting

Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar as she leads us in a practice of learning from the Torah portion from the lens of Mussar Mindfulness: a practice that leads us to apply what we learn from our ancestors in the Torah, like Moshe this week. As he had his spiritual curriculum, so too we have ours. We take refuge in our community of practitioners to strengthen our practice and middot/soul-traits to become better people in the service of God and others. Meditation follows.