Giving yourself a moment tap in to all the things that are presently happening around you.
Allow this to be an internal observation of your external surroundings.
Remember that as things come up and your mind starts to assign meaning or information that it's only you who can really hear this inner voice,
This inner workings.
Therefore things can come up without a need to rationalize.
There is no one to rationalize with including yourself.
So allow things that come up to be.
You are practicing effortless effort.
There is no excessiveness about you.
The only non-needed effort would be to hold on to any one thing whether it is big or small.
You are a combination of all the elements in the universe.
Allow yourself to be everything in its own proportional dose.
You are the air and the water and the space and the earth and the fire.
You are all of these things without having to try.
The only misstep that we could have would be to try and be what we already are.
Your self-actualization lives internally.
What we notice from the outside world are various combinations of others' destiny.
Do not get your peace tangled in the properties of the energies around you.
Observe without effort.
Everything that is coming to you is already here.
Notice the inner mind.
The inner mind by nature will try to make sense of your perception.
This in turn will cause the mind to form what it imagines to be reality.
You are not that inner voice,
Really.
Just as you are not your physical body,
Wholly.
You are that.
The thing that is being observed.
But you are also the observer.
You are physically breathing.
But you are also the breath itself.
You are physically touching the ground.
But you are also the force between your body and surface.
You are your voice.
And you are also the impact behind your vibration.
Your mind creates thoughts.
But you are not your thoughts.
You are here in the physical,
Tangible.
But you are also the space in between.
And building this awareness of self amongst all of the other energies in the world,
Allow your edges to disintegrate.
Because you are one with everything.
And you are also you.
Peace and love.
Namaste.
