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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePuck is a TEDx speaker, breathwork guide, and healer who helps people reconnect with their body, mind, and inner freedom. She supports those navigating burnout, stress, or life transitions to find clarity, release tension, and rediscover who they are. Through trauma-informed breathwork, meditation, and somatic practices, she guides people beyond limiting beliefs, helping them feel safe in their bodies and step into a life aligned with who they truly are.
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Speaks English and Nederlands
Joined Insight Timer in October 2025
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