T. Sayler Guided Meditations

642 Followers

Tarané Sayler Buddhist dharma facilitator. Certified Quantum Healing Hypnosis Technique Practitioner. 2012 Vows taken Tibetan Buddhist Nyingma tradition with Anam Thubten. 2015-2020 board of directors Dharma Eye Zen Center CA. 2014-2020 guest dharma teacher for Rick Hanson, Ph.D., Dominican University CA. 2014-2020 established "OpenEye Mindful Space" meditation space in CA, leads meditations. 2020 Established"Meditation Revolution" YouTube guided meditations.

Read more

Reviews

Jaclyn

Feb 5, 2026

I greatly appreciate this practice as calling in my pantheon, angels, high self, and source consciousness through my Chakras has been very helpful in establishing a connection to higher realms of consciousness. I love the use of golden light (earth energy) and white light (source energy), and the sacred geometry of the tetrahedron. I plan to use this practice often though I will see about slowing it down a bit on the playback. Thank you so much for making my inner divinity practice easy so with this track.

Jules Alpern

Nov 2, 2025

Wonderful! Not only just her voice, but the words and put me to sleep twice very quickly! No wonder I already had it saved! So soothing!

Darren Link

Oct 24, 2025

Thank you for the straightforward delivery of the Sutra

Pame

Sep 17, 2025

That’s was so replenishing 🙏❤️ thank you . I

Cindy Hish

Sep 17, 2025

Fabulous

Jules Alpern

Jul 7, 2025

During the night I put this on for early morning, going back to sleep and I went right back to sleep! Soothing and motivating at the same time!

Dana Taylor

May 29, 2025

Thank you so much

Mitch Manevski

May 4, 2025

Beautiful calm session

Anthony

Apr 11, 2025

This guided meditation is a gentle, powerful invitation to release tension and return to a state of deep inner calm. Still the Body, Mind, and Heart does exactly what it promises—guiding you to dissolve distractions and stress, and settle into a nourishing stillness. The pacing of the guidance is soothing, allowing enough space to truly let go and feel supported throughout the process. Whether you’re dealing with anxiety, looking to wind down before sleep, or simply needing to center yourself in the middle of a chaotic day, this meditation offers a sense of refuge and reset. What stands out most is the feeling of “emptiness” not as a void, but as a doorway to peace and ease. By the end, you’re not just calm—you’re spacious. Highly recommend for anyone seeking still awareness and a moment of true inner quiet.

John

Feb 17, 2025

Awesome relaxation in the evening💯

About

Speaks English

Joined Insight Timer in August 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app