12:49

Guided Sound Session: Reconnect With Yourself

Name: Guided Sound Session: Reconnect With Yourself
Uploaded: 2019-10-09T18:11:30.000Z
Duration: 12 min 49 s
Channel: Kevin James Karas
Description: In this debut meditation by Kevin James Karas and Seer music, the listener is led through a simple practice of centering and connecting to the breath in order to reestablish a peaceful connection with one's self. Kevin's guidance is set to a calming, introspective and compelling musical soundscape by Matthew DeRubertis.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

In this debut meditation by Kevin James Karas and Seer music, the listener is led through a simple practice of centering and connecting to the breath in order to reestablish a peaceful connection with one's self. Kevin's guidance is set to a calming, introspective and compelling musical soundscape by Matthew DeRubertis.

Stress Stress & Anxiety Consciousness Spirituality Letting Go Health & Happiness Mindfulness Sound Divine Connection Spiritual Yoga Concentration Spirituality Mindfulness Meditation Music Connection Relationships Sound Meditation Breathing Meditation