Calming Meditation for Difficult Days

A mindful break for when you feel stressed, pressured or anxious; when life just seems too much to take that you might feel like screaming, crying or running away. This meditation calms you down, helps you to breathe again, takes you to your happy place and gives you peace, calm and protection so that you can go back into the world feeling stronger and at ease once more. Namaste!

Reviews

Very relaxing!

Excellent!

What a beautiful visual meditation this was. And thank you for not allowing my mind time to journey away from the breath.

Wow that was so good. So gentle, so peaceful. Wonderfully led. Thank you so much! Lovely☮️💖🙏🖖🪷🕉

Really beautiful and helpful meditation.

Thank you. A beautiful practice this morning! Namaste 💚🙏

Thank you for your lovely meditation

Thanks so much ❤️😊. This meditation really helped me today. I feel much calmer and more grounded. 🙏🙏

A new favorite for tough times. Thank you 🌺

Very calming I wasn’t in a bad place before but I see this meditation coming in handy when that is not the case.

A lovely visualisation and affirmations. A lovely voice with adequate space... beaut

I liked the visualization and breathing release of tension. Nice pace with time to let the affirmations sink in. Will bookmark 🙏

Long and awesome reset

Thank you. That was beautiful. Just what I needed today. ☺️

It's like I found the perfect meditation at just the right time in my life. It is rare for me to give 5 stars, but it simply doesn't get better than this! Thank you. Truly. Much gratitude. I will keep bookmarked and will repeat when those difficult days come. Thank you for helping me find some much needed peace at a difficult time. Namaste 🙏🕉🕊💕

Thank You for shining your light and being such a high vibrationsl 'sistAr lightworker'. 🙏🏼
The meditation was inspiring yet calming. Voice soothing and caring. So I love it and _highly recommend it_ 😌🎈🐬✨

Would love a meditation from you with a theme of healing from severe illness/loose extreme stress. :-)
🌛🌜
Namaste / Linda Sonnvik (85% Bedbound Swedish 40yol. Still a professional songwriter, fighting my condition & believe in the energies, cosmos - and dogs.
Social media: @Sonnvik

Amazing. Restorative. Deeply affecting. Thank you!

Thank you for offering this. I was capable of going deep and your guidance resonated strongly with me. There was inconsistencies with the volume, but it was only a minor distraction for me to let go of. Namaste

Was feeling pressure and this meditation gave me a sense of calm and peace. It is worth repeating!!!

So wonderful. I feel much better. Much more loved, hopeful, and compassion for myself. Not too long for me. I need the extended time.